| March 2023 |
| Sun 19: |
560 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
5.00g |
|
55.00g |
|
-
|
-
|
| March 2022 |
| Wed 30: |
104 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.67g |
|
2.88g |
|
10.41g |
|
-
|
-
|
| Sat 12: |
21 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.02g |
|
1.35g |
|
1.65g |
|
-
|
-
|
| February 2022 |
| Thu 24: |
105 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| Thu 10: |
105 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| January 2022 |
| Sun 23: |
567 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
36.94g |
|
31.40g |
|
28.87g |
|
-
|
-
|
| Thu 20: |
901 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.17g |
|
50.68g |
|
80.54g |
|
-
|
-
|
| Wed 19: |
1674 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
78.81g |
|
83.95g |
|
159.74g |
|
-
|
-
|
| Mon 10: |
165 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
14.05g |
|
15.80g |
|
-
|
-
|
| Sun 9: |
400 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.91g |
|
22.27g |
|
41.62g |
|
-
|
-
|
| Fri 7: |
330 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.31g |
|
21.71g |
|
32.81g |
|
-
|
-
|
| Sun 2: |
270 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.45g |
|
6.50g |
|
28.54g |
|
-
|
-
|
| December 2021 |
| Sat 25: |
751 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.87g |
|
34.82g |
|
65.12g |
|
-
|
-
|
| Thu 23: |
525 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.33g |
|
27.98g |
|
57.29g |
|
-
|
-
|
| Wed 22: |
1249 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.11g |
|
52.85g |
|
140.22g |
|
-
|
-
|
| Mon 20: |
1076 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
42.21g |
|
54.73g |
|
127.75g |
|
-
|
-
|
| Sat 18: |
99 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.68g |
|
7.50g |
|
0.00g |
|
-
|
-
|
| Sat 11: |
299 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.70g |
|
19.45g |
|
20.49g |
|
-
|
-
|
| November 2021 |
| Mon 29: |
874 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.15g |
|
39.35g |
|
112.68g |
|
-
|
-
|
