| January 2012 |
| Wed 18: |
160 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
10.00g |
|
8.00g |
|
1885*
|
 1725
|
| Wed 11: |
1046 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
72.36g |
|
64.09g |
|
28.33g |
|
-
|
-
|
| October 2011 |
| Sat 1: |
133 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.51g |
|
8.68g |
|
0.33g |
|
2348*
|
2215
|
| September 2011 |
| Wed 21: |
1174 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
75.42g |
|
78.96g |
|
40.77g |
|
-
|
-
|
| Mon 19: |
1051 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
76.89g |
|
64.38g |
|
35.35g |
|
-
|
-
|
| August 2011 |
| Thu 4: |
133 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.51g |
|
8.68g |
|
0.33g |
|
-
|
-
|
| July 2011 |
| Thu 21: |
1519
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
112.45g |
|
86.65g |
|
48.38g |
|
-
|
-
|
| Wed 20: |
1612 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
128.52g |
|
82.54g |
|
30.17g |
|
-
|
-
|
| Tue 19: |
979 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
66.91g |
|
50.16g |
|
31.70g |
|
-
|
-
|
| Mon 18: |
1436 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
108.08g |
|
74.69g |
|
39.05g |
|
-
|
-
|
| Sun 17: |
1430 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
100.51g |
|
87.31g |
|
50.74g |
|
-
|
-
|
| Fri 15: |
485 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
38.75g |
|
25.10g |
|
8.33g |
|
-
|
-
|
| Thu 14: |
1621 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
116.26g |
|
93.01g |
|
58.35g |
|
-
|
-
|
| Wed 13: |
1448
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
103.02g |
|
93.17g |
|
47.91g |
|
-
|
-
|
| Tue 12: |
1435
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
107.20g |
|
88.61g |
|
44.23g |
|
-
|
-
|
| Mon 11: |
1520
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
103.70g |
|
106.81g |
|
48.95g |
|
-
|
-
|
| Sun 10: |
1458
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
110.01g |
|
81.72g |
|
41.86g |
|
-
|
-
|
| Sat 9: |
1462
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
97.16g |
|
92.05g |
|
54.50g |
|
-
|
-
|
| Fri 8: |
1165 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
66.19g |
|
88.78g |
|
41.54g |
|
-
|
-
|
