INDAHWULANDARI1705's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2024
Tue 19: 1008 * 84%
Fat:
 
Prot:
 
Carbs:
44.18g
 
84.42g
 
94.46g
- -
Sun 17: 1356 * 113%
Fat:
 
Prot:
 
Carbs:
42.08g
 
83.35g
 
167.08g
- -
February 2024
Thu 29: 2020 * 168%
Fat:
 
Prot:
 
Carbs:
93.25g
 
164.50g
 
122.76g
- -
November 2023
Thu 9: 916 * 76%
Fat:
 
Prot:
 
Carbs:
17.70g
 
65.27g
 
90.79g
- -
Wed 8: 997 * 83%
Fat:
 
Prot:
 
Carbs:
38.85g
 
68.61g
 
91.40g
- -
Wed 1: 1051 * 88%
Fat:
 
Prot:
 
Carbs:
42.88g
 
35.42g
 
132.83g
- -
October 2023
Wed 18: 117 * 10%
Fat:
 
Prot:
 
Carbs:
5.55g
 
2.28g
 
14.09g
- -
September 2023
Mon 25: 349 * 29%
Fat:
 
Prot:
 
Carbs:
18.86g
 
17.43g
 
57.33g
- -
November 2022
Tue 22: 590 * 49%
Fat:
 
Prot:
 
Carbs:
19.21g
 
62.81g
 
39.62g
591*  1
Mon 21: - - 1247* -
Sun 20: - - 1244* -
Sat 19: - - 1221* -
Fri 18: - - 1224* -
Thu 17: - - 1395* -
Wed 16: - - 1221* -
Tue 15: - - 1225* -
Mon 14: - - 1221* -
Sat 12: - - 1226* -
Fri 11: - - 1226* -
Thu 10: - - 1221* -
Wed 9: - - 1221* -
Tue 8: - - 1225* -
Mon 7: - - 1299* -
Sun 6: - - 1285* -
Sat 5: - - 1221* -
Fri 4: - - 1272* -
Thu 3: - - 1222* -
Wed 2: - - 1222* -
Get the app
    
© 2024 FatSecret. All rights reserved.