| December 2023 |
| Mon 25: |
173 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.48g |
|
6.89g |
|
26.22g |
|
-
|
-
|
| November 2023 |
| Sat 18: |
234 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.18g |
|
8.98g |
|
42.80g |
|
-
|
-
|
| September 2023 |
| Fri 29: |
442 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
32.97g |
|
5.02g |
|
39.15g |
|
-
|
-
|
| February 2023 |
| Wed 8: |
505 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.43g |
|
26.86g |
|
82.37g |
|
-
|
-
|
| October 2022 |
| Tue 18: |
1345 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
46.89g |
|
89.56g |
|
148.95g |
|
-
|
-
|
| Mon 17: |
524 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.39g |
|
48.33g |
|
42.05g |
|
-
|
-
|
| Sat 15: |
1048 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.78g |
|
96.65g |
|
84.10g |
|
-
|
-
|
| May 2022 |
| Mon 16: |
234 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
4.46g |
|
51.30g |
|
-
|
-
|
| Tue 10: |
752 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.92g |
|
31.01g |
|
89.55g |
|
-
|
-
|
| Mon 9: |
1610 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.24g |
|
128.59g |
|
152.37g |
|
-
|
-
|
| Sun 8: |
772 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.33g |
|
26.21g |
|
109.38g |
|
-
|
-
|
| July 2021 |
| Sat 10: |
1206 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
56.64g |
|
79.64g |
|
91.27g |
|
-
|
-
|
| Fri 9: |
1231 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.04g |
|
80.05g |
|
151.35g |
|
-
|
-
|
| Thu 8: |
1260 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.09g |
|
42.44g |
|
182.83g |
|
-
|
-
|
| Wed 7: |
987 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.76g |
|
47.44g |
|
108.19g |
|
-
|
-
|
| Tue 6: |
1830 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
66.79g |
|
83.43g |
|
237.55g |
|
-
|
-
|
| Mon 5: |
995 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
50.29g |
|
60.15g |
|
79.63g |
|
-
|
-
|
| Sun 4: |
1278 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
59.15g |
|
69.82g |
|
117.90g |
|
-
|
-
|
| Sat 3: |
1178 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
62.62g |
|
59.40g |
|
94.83g |
|
-
|
-
|
| Fri 2: |
1064 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
41.78g |
|
42.56g |
|
135.82g |
|
-
|
-
|
