| April 2023 |
| Thu 6: |
470 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.48g |
|
41.95g |
|
38.94g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
438 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
2.06g |
|
20.20g |
|
78.60g |
|
-
|
-
|
| Wed 11: |
85 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.75g |
|
4.25g |
|
14.25g |
|
-
|
-
|
| December 2022 |
| Fri 16: |
1168 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
25.57g |
|
115.46g |
|
111.61g |
|
-
|
-
|
| Thu 15: |
1706 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
51.15g |
|
118.32g |
|
183.18g |
|
-
|
-
|
| Wed 14: |
1418 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
42.55g |
|
128.39g |
|
125.89g |
|
-
|
-
|
| Tue 13: |
1258 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
38.40g |
|
96.29g |
|
128.64g |
|
-
|
-
|
| Sun 11: |
1440 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
41.78g |
|
113.90g |
|
154.29g |
|
-
|
-
|
| November 2022 |
| Fri 4: |
318 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
0.65g |
|
6.84g |
|
70.72g |
|
-
|
-
|
| October 2022 |
| Mon 24: |
879 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.12g |
|
52.23g |
|
99.61g |
|
-
|
-
|
| August 2022 |
| Tue 9: |
216 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.67g |
|
22.74g |
|
28.62g |
|
-
|
-
|
| Thu 4: |
579 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.95g |
|
55.11g |
|
44.43g |
|
-
|
-
|
| Wed 3: |
1299 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
38.66g |
|
127.30g |
|
112.65g |
|
-
|
-
|
| Tue 2: |
1160 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
27.89g |
|
98.21g |
|
128.37g |
|
-
|
-
|
| July 2022 |
| Fri 29: |
1262 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.63g |
|
105.45g |
|
107.67g |
|
-
|
-
|
| Thu 28: |
906 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
21.59g |
|
97.10g |
|
76.45g |
|
-
|
-
|
| Wed 27: |
1183 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
31.06g |
|
119.55g |
|
107.39g |
|
-
|
-
|
| Tue 26: |
995 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.26g |
|
102.15g |
|
62.59g |
|
-
|
-
|
| Mon 25: |
596 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.97g |
|
53.25g |
|
58.61g |
|
-
|
-
|
| Sun 24: |
349 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.34g |
|
28.19g |
|
28.01g |
|
-
|
-
|
