| February 2021 |
| Wed 10: |
303 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
0.85g |
|
8.04g |
|
69.91g |
|
841*
|
 538
|
| Tue 9: |
742 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
20.37g |
|
54.14g |
|
86.67g |
|
1725*
|
983
|
| Mon 8: |
888 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
38.54g |
|
34.49g |
|
103.90g |
|
1469*
|
581
|
| Sun 7: |
-
|
-
|
|
1321*
|
-
|
| Sat 6: |
-
|
-
|
|
1321*
|
-
|
| Fri 5: |
-
|
-
|
|
1321*
|
-
|
| Thu 4: |
-
|
-
|
|
1321*
|
-
|
| Wed 3: |
-
|
-
|
|
1321*
|
-
|
| Tue 2: |
-
|
-
|
|
1390*
|
-
|
| Mon 1: |
452 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
11.11g |
|
6.40g |
|
91.33g |
|
1762*
|
1310
|
| January 2021 |
| Thu 28: |
-
|
-
|
|
1010*
|
-
|
| Wed 27: |
1279 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
48.54g |
|
68.41g |
|
145.08g |
|
2003*
|
724
|
| Tue 26: |
-
|
-
|
|
48*
|
-
|
| Wed 20: |
299 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.60g |
|
8.20g |
|
42.00g |
|
2*
|
 297
|
| Tue 19: |
-
|
-
|
|
1836*
|
-
|
| Mon 18: |
857 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.35g |
|
54.37g |
|
76.17g |
|
1786*
|
929
|
| Sun 17: |
787 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.52g |
|
40.75g |
|
86.87g |
|
1335*
|
548
|
| Sat 16: |
931 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
22.85g |
|
43.24g |
|
112.70g |
|
1335*
|
404
|
| Fri 15: |
1247 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
34.15g |
|
66.48g |
|
177.66g |
|
1400*
|
153
|
| Thu 14: |
605 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
14.67g |
|
34.92g |
|
85.52g |
|
1817*
|
1212
|
