Biancafer1992's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Thu 22: 532 * 41%
Fat:
 
Prot:
 
Carbs:
13.15g
 
24.35g
 
79.98g
- -
Wed 21: 536 * 41%
Fat:
 
Prot:
 
Carbs:
19.35g
 
27.78g
 
63.57g
- -
Tue 20: 657 * 51%
Fat:
 
Prot:
 
Carbs:
15.65g
 
57.68g
 
70.92g
- -
Mon 19: 1160 * 89%
Fat:
 
Prot:
 
Carbs:
27.70g
 
80.34g
 
143.49g
- -
Thu 1: 454 * 35%
Fat:
 
Prot:
 
Carbs:
14.03g
 
19.35g
 
68.15g
- -
July 2024
Wed 31: 333 * 26%
Fat:
 
Prot:
 
Carbs:
4.12g
 
18.96g
 
58.67g
- -
Tue 30: 1308 * 101%
Fat:
 
Prot:
 
Carbs:
32.85g
 
70.51g
 
188.12g
- -
Mon 29: 1049 * 81%
Fat:
 
Prot:
 
Carbs:
19.74g
 
61.23g
 
153.89g
- -
Wed 24: 819 * 63%
Fat:
 
Prot:
 
Carbs:
28.73g
 
44.32g
 
93.20g
- -
Tue 23: 1056 * 81%
Fat:
 
Prot:
 
Carbs:
37.50g
 
38.35g
 
140.38g
- -
June 2024
Tue 25: 393 * 30%
Fat:
 
Prot:
 
Carbs:
10.80g
 
25.77g
 
47.97g
- -
Sun 23: 198 * 15%
Fat:
 
Prot:
 
Carbs:
4.90g
 
5.50g
 
33.00g
- -
Fri 21: 732 * 56%
Fat:
 
Prot:
 
Carbs:
31.91g
 
39.78g
 
76.00g
- -
March 2024
Thu 14: 225 * 17%
Fat:
 
Prot:
 
Carbs:
11.52g
 
11.26g
 
19.46g
- -
Wed 13: 623 * 48%
Fat:
 
Prot:
 
Carbs:
15.90g
 
42.45g
 
81.18g
- -
Tue 12: 433 * 33%
Fat:
 
Prot:
 
Carbs:
17.49g
 
23.87g
 
44.80g
- -
Mon 11: 610 * 30%
Fat:
 
Prot:
 
Carbs:
15.27g
 
61.72g
 
52.73g
- -
February 2024
Wed 7: 254 * 13%
Fat:
 
Prot:
 
Carbs:
1.39g
 
3.81g
 
63.74g
- -
Sun 4: 1739 * 87%
Fat:
 
Prot:
 
Carbs:
71.58g
 
110.16g
 
161.85g
- -
Sat 3: 875 * 44%
Fat:
 
Prot:
 
Carbs:
28.93g
 
35.64g
 
116.19g
- -
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