| August 2024 |
| Sun 18: |
660 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.67g |
|
82.05g |
|
27.29g |
|
-
|
-
|
| Sat 17: |
660 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.67g |
|
82.05g |
|
27.29g |
|
-
|
-
|
| Fri 16: |
660 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.67g |
|
82.05g |
|
27.29g |
|
-
|
-
|
| Thu 15: |
660 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.67g |
|
82.05g |
|
27.29g |
|
-
|
-
|
| Wed 14: |
2080 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
67.56g |
|
82.78g |
|
286.95g |
|
-
|
-
|
| Tue 13: |
2000 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
87.88g |
|
58.79g |
|
205.17g |
|
-
|
-
|
| Sun 11: |
2450 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
110.21g |
|
127.83g |
|
198.66g |
|
-
|
-
|
| Sat 10: |
3559 *
|
178%
|
Fat: |
|
Prot: |
|
Carbs: |
85.52g |
|
119.47g |
|
530.04g |
|
-
|
-
|
| Fri 9: |
2680 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
102.60g |
|
92.81g |
|
302.65g |
|
-
|
-
|
| Thu 8: |
2380 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
118.55g |
|
121.88g |
|
166.09g |
|
-
|
-
|
| Wed 7: |
3639 *
|
182%
|
Fat: |
|
Prot: |
|
Carbs: |
150.66g |
|
131.94g |
|
414.83g |
|
-
|
-
|
| Tue 6: |
3305 *
|
165%
|
Fat: |
|
Prot: |
|
Carbs: |
119.15g |
|
174.41g |
|
356.26g |
|
-
|
-
|
| Mon 5: |
1765 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
76.56g |
|
116.74g |
|
120.77g |
|
-
|
-
|
| Sat 3: |
1630 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
122.09g |
|
66.61g |
|
140.11g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1895 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
63.17g |
|
114.25g |
|
181.91g |
|
-
|
-
|
| Tue 30: |
2000 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
69.25g |
|
72.73g |
|
242.54g |
|
-
|
-
|
| Fri 26: |
2730 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
109.88g |
|
148.04g |
|
266.72g |
|
-
|
-
|
| Thu 25: |
1900 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
66.21g |
|
134.60g |
|
169.20g |
|
-
|
-
|
| Wed 24: |
1980 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.60g |
|
125.06g |
|
170.68g |
|
-
|
-
|
