| December 2020 |
| Tue 22: |
602 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
28.85g |
|
8.68g |
|
72.99g |
|
-
|
-
|
| Mon 21: |
1123 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.23g |
|
63.87g |
|
160.36g |
|
-
|
-
|
| Sun 20: |
232 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
9.08g |
|
11.64g |
|
25.22g |
|
-
|
-
|
| Sat 19: |
1488 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
58.29g |
|
92.25g |
|
86.13g |
|
-
|
-
|
| Fri 18: |
1792 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
86.64g |
|
112.23g |
|
131.33g |
|
-
|
-
|
| Thu 17: |
2952 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
106.86g |
|
166.07g |
|
321.65g |
|
-
|
-
|
| Wed 16: |
2482 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
110.56g |
|
95.40g |
|
226.29g |
|
-
|
-
|
| Tue 15: |
2940 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
141.29g |
|
194.90g |
|
202.44g |
|
-
|
-
|
| Mon 14: |
2884 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
100.86g |
|
133.40g |
|
353.50g |
|
-
|
-
|
| Sun 13: |
3396 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
117.09g |
|
152.26g |
|
265.37g |
|
-
|
-
|
| Sat 12: |
2620 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
70.40g |
|
145.73g |
|
233.42g |
|
-
|
-
|
| Fri 11: |
3420 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
130.74g |
|
105.74g |
|
266.34g |
|
-
|
-
|
| Thu 10: |
2722 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
112.27g |
|
127.50g |
|
284.92g |
|
-
|
-
|
| Wed 9: |
2582 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
90.91g |
|
119.78g |
|
304.03g |
|
-
|
-
|
| Tue 8: |
2425 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
106.74g |
|
134.05g |
|
210.51g |
|
-
|
-
|
| Mon 7: |
2774 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
74.85g |
|
194.60g |
|
318.41g |
|
-
|
-
|
| Sun 6: |
2712 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
95.67g |
|
155.89g |
|
204.48g |
|
-
|
-
|
| Sat 5: |
1547 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
58.98g |
|
73.70g |
|
173.19g |
|
-
|
-
|
| Fri 4: |
1386 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
79.87g |
|
68.28g |
|
82.71g |
|
-
|
-
|
| Thu 3: |
2958 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
120.85g |
|
219.08g |
|
234.21g |
|
-
|
-
|
