| July 2022 |
| Tue 5: |
495 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.75g |
|
21.60g |
|
56.18g |
|
-
|
-
|
| Sun 3: |
1123 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.22g |
|
40.91g |
|
149.51g |
|
-
|
-
|
| Sat 2: |
1592 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.02g |
|
55.52g |
|
235.70g |
|
-
|
-
|
| Fri 1: |
1593 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
79.45g |
|
45.63g |
|
182.63g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
1598 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.28g |
|
63.90g |
|
202.34g |
|
-
|
-
|
| Wed 29: |
1585 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.93g |
|
127.33g |
|
170.71g |
|
-
|
-
|
| Tue 28: |
1927 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
61.52g |
|
160.18g |
|
186.41g |
|
-
|
-
|
| Mon 27: |
1740 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
61.39g |
|
61.26g |
|
239.82g |
|
-
|
-
|
| Sat 25: |
618 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.25g |
|
19.99g |
|
88.19g |
|
-
|
-
|
| Fri 24: |
1538 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
59.81g |
|
60.59g |
|
198.69g |
|
-
|
-
|
| Thu 23: |
1600 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
86.06g |
|
66.98g |
|
147.93g |
|
-
|
-
|
| Wed 22: |
902 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
17.83g |
|
46.51g |
|
139.80g |
|
-
|
-
|
| Tue 21: |
1621 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
81.79g |
|
74.92g |
|
156.78g |
|
-
|
-
|
| Mon 20: |
1310 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
64.09g |
|
56.99g |
|
137.27g |
|
-
|
-
|
| Sun 19: |
1625 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
69.37g |
|
62.88g |
|
196.23g |
|
-
|
-
|
| Fri 17: |
34 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.93g |
|
0.81g |
|
6.07g |
|
-
|
-
|
| Thu 16: |
699 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.53g |
|
41.78g |
|
91.54g |
|
-
|
-
|
| Sat 11: |
367 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.05g |
|
17.72g |
|
35.09g |
|
-
|
-
|
| Fri 10: |
1183 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.09g |
|
44.75g |
|
147.78g |
|
-
|
-
|
| Thu 9: |
1627 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
51.71g |
|
49.48g |
|
252.77g |
|
-
|
-
|
