| November 2020 |
| Sat 14: |
217 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.22g |
|
6.78g |
|
31.68g |
|
-
|
-
|
| Fri 13: |
1192 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
41.41g |
|
56.58g |
|
146.01g |
|
-
|
-
|
| Thu 12: |
1792 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
75.68g |
|
55.49g |
|
225.10g |
|
-
|
-
|
| Wed 11: |
1605 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
80.05g |
|
67.15g |
|
157.87g |
|
-
|
-
|
| Tue 10: |
1951 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
98.13g |
|
57.78g |
|
225.94g |
|
-
|
-
|
| Mon 9: |
1432 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
74.69g |
|
72.73g |
|
121.56g |
|
-
|
-
|
| Sun 8: |
1991 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
91.57g |
|
66.17g |
|
212.67g |
|
-
|
-
|
| Sat 7: |
1280 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.55g |
|
56.56g |
|
186.70g |
|
-
|
-
|
| Fri 6: |
1610 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.14g |
|
52.74g |
|
252.66g |
|
-
|
-
|
| Thu 5: |
1306 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
44.60g |
|
40.84g |
|
185.35g |
|
-
|
-
|
| Wed 4: |
2395 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
76.34g |
|
125.25g |
|
308.48g |
|
-
|
-
|
| Tue 3: |
2111 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
94.95g |
|
67.11g |
|
256.90g |
|
-
|
-
|
| Mon 2: |
2159 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
136.57g |
|
65.31g |
|
185.25g |
|
-
|
-
|
| Sun 1: |
1701 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
94.65g |
|
48.41g |
|
181.29g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
1506 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.21g |
|
73.10g |
|
196.63g |
|
-
|
-
|
| Fri 30: |
2267 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
105.84g |
|
83.92g |
|
253.49g |
|
-
|
-
|
| Thu 29: |
1934 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
101.51g |
|
50.09g |
|
215.55g |
|
-
|
-
|
| Wed 28: |
2998 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
196.38g |
|
68.67g |
|
278.74g |
|
-
|
-
|
| Tue 27: |
2122 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
90.69g |
|
66.80g |
|
270.02g |
|
-
|
-
|
| Mon 26: |
2015 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
85.48g |
|
95.47g |
|
217.77g |
|
-
|
-
|
