| September 2021 |
| Sun 19: |
716 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
13.71g |
|
23.96g |
|
122.44g |
|
-
|
-
|
| Tue 7: |
449 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.47g |
|
12.80g |
|
54.23g |
|
-
|
-
|
| May 2021 |
| Mon 17: |
1140 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.33g |
|
65.57g |
|
142.82g |
|
-
|
-
|
| April 2021 |
| Sun 25: |
647 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
35.89g |
|
35.35g |
|
48.65g |
|
-
|
-
|
| March 2021 |
| Sun 21: |
1271 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
534.10g |
|
68.14g |
|
176.15g |
|
-
|
-
|
| Thu 18: |
982 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
531.93g |
|
39.39g |
|
135.19g |
|
-
|
-
|
| Mon 15: |
803 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.31g |
|
19.08g |
|
131.41g |
|
-
|
-
|
| Sun 14: |
1049 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
519.90g |
|
82.85g |
|
138.45g |
|
-
|
-
|
| Sat 13: |
1160 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
650.69g |
|
56.62g |
|
174.85g |
|
-
|
-
|
| Fri 12: |
1069 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
25.31g |
|
66.71g |
|
140.61g |
|
-
|
-
|
| Wed 10: |
773 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.65g |
|
26.96g |
|
123.35g |
|
-
|
-
|
| Tue 9: |
822 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.38g |
|
29.73g |
|
115.38g |
|
-
|
-
|
| Mon 8: |
1037 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
521.66g |
|
45.25g |
|
164.62g |
|
-
|
-
|
| Sun 7: |
818 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.72g |
|
36.69g |
|
121.50g |
|
-
|
-
|
| Sat 6: |
707 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.59g |
|
32.28g |
|
99.69g |
|
-
|
-
|
| Fri 5: |
1524 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
46.84g |
|
65.38g |
|
213.41g |
|
-
|
-
|
| Thu 4: |
1039 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.01g |
|
57.49g |
|
121.64g |
|
-
|
-
|
| Wed 3: |
193 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.53g |
|
10.58g |
|
16.99g |
|
-
|
-
|
| Tue 2: |
1084 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.57g |
|
49.10g |
|
140.40g |
|
-
|
-
|
| Mon 1: |
933 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.48g |
|
44.00g |
|
140.11g |
|
-
|
-
|
