مكة جويدة's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1129 Cals (Fat: 31.92g, Protein: 74.64g, Carbs: 212.04g)
Monthly Total: Exercise: 0 Cals   Food: 13553 Cals (Fat: 382.98g, Protein: 895.62g, Carbs: 2544.44g)

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Daily Average Calorie Info

59%
of RDI*
(1129 cal)
59% RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (20%)
 
Protein (21%)
*Based on an RDI of 1900 calories (25 Sep 22)
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