| October 2020 |
| Thu 22: |
1445 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
61.90g |
|
28.05g |
|
193.06g |
|
-
|
-
|
| Wed 21: |
2264 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
98.36g |
|
56.62g |
|
296.51g |
|
1872*
|
 392
|
| Tue 20: |
1630 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
23.73g |
|
43.04g |
|
331.16g |
|
-
|
-
|
| Mon 19: |
1541 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.93g |
|
44.28g |
|
212.87g |
|
-
|
-
|
| Sat 17: |
1699 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.61g |
|
27.88g |
|
289.18g |
|
-
|
-
|
| Fri 16: |
1530 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
45.94g |
|
44.79g |
|
242.88g |
|
-
|
-
|
| Thu 15: |
1559 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
35.91g |
|
46.66g |
|
276.37g |
|
-
|
-
|
| Wed 14: |
1778 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
64.81g |
|
72.75g |
|
226.25g |
|
-
|
-
|
| Tue 13: |
1615 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
38.76g |
|
68.76g |
|
258.85g |
|
-
|
-
|
| Fri 9: |
1553 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
45.59g |
|
45.61g |
|
252.12g |
|
-
|
-
|
| Thu 8: |
1565 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
50.10g |
|
58.83g |
|
225.42g |
|
1338*
|
227
|
| Tue 6: |
1036 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.66g |
|
15.07g |
|
200.72g |
|
-
|
-
|
| Mon 5: |
1567 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
42.60g |
|
54.57g |
|
245.87g |
|
-
|
-
|
| Sun 4: |
1688 *
|
169%
|
Fat: |
|
Prot: |
|
Carbs: |
46.83g |
|
40.80g |
|
290.12g |
|
-
|
-
|
| Sat 3: |
1701 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
37.05g |
|
31.42g |
|
319.07g |
|
-
|
-
|
