| May 2024 |
| Tue 21: |
1348 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
135.29g |
|
19.96g |
|
18.39g |
|
-
|
-
|
| March 2024 |
| Sun 17: |
1395 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
110.20g |
|
80.30g |
|
19.85g |
|
-
|
-
|
| July 2023 |
| Thu 27: |
1416 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
122.94g |
|
74.92g |
|
10.95g |
|
-
|
-
|
| August 2022 |
| Tue 9: |
919 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
53.73g |
|
98.72g |
|
3.99g |
|
-
|
-
|
| June 2022 |
| Sun 12: |
64 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.75g |
|
0.50g |
|
11.88g |
|
-
|
-
|
| February 2022 |
| Thu 10: |
679 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
21.08g |
|
61.44g |
|
64.99g |
|
-
|
-
|
| October 2021 |
| Sat 23: |
1551 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
110.62g |
|
259.77g |
|
-
|
-
|
| Fri 22: |
387 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
6.92g |
|
18.52g |
|
68.64g |
|
-
|
-
|
| Thu 21: |
501 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.56g |
|
24.13g |
|
51.99g |
|
-
|
-
|
| Thu 7: |
235 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
23.84g |
|
4.43g |
|
4.82g |
|
-
|
-
|
| Fri 1: |
706 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
50.47g |
|
32.41g |
|
30.41g |
|
-
|
-
|
| September 2021 |
| Sun 26: |
472 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.09g |
|
77.83g |
|
1.02g |
|
-
|
-
|
| Fri 24: |
977 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
70.72g |
|
45.00g |
|
41.79g |
|
-
|
-
|
| Thu 23: |
758 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
74.66g |
|
20.90g |
|
3.24g |
|
-
|
-
|
| Wed 22: |
1035 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
113.86g |
|
3.18g |
|
6.75g |
|
-
|
-
|
| Tue 21: |
1136 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
110.49g |
|
34.04g |
|
5.41g |
|
-
|
-
|
| Thu 16: |
1588 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
139.50g |
|
82.59g |
|
0.71g |
|
-
|
-
|
| Wed 15: |
654 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.63g |
|
80.69g |
|
0.68g |
|
-
|
-
|
| Mon 13: |
399 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.42g |
|
54.45g |
|
4.61g |
|
-
|
-
|
