| January 2024 |
| Fri 12: |
240 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.38g |
|
2.18g |
|
63.88g |
|
-
|
-
|
| Wed 10: |
26 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
0.99g |
|
6.03g |
|
-
|
-
|
| December 2023 |
| Sat 30: |
798 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
51.70g |
|
46.32g |
|
37.90g |
|
-
|
-
|
| September 2023 |
| Fri 1: |
1432 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.27g |
|
104.06g |
|
128.17g |
|
-
|
-
|
| August 2023 |
| Tue 29: |
528 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.60g |
|
38.60g |
|
36.78g |
|
-
|
-
|
| Mon 28: |
919 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.90g |
|
61.04g |
|
77.25g |
|
-
|
-
|
| Sat 26: |
828 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
52.51g |
|
57.81g |
|
32.01g |
|
-
|
-
|
| January 2023 |
| Fri 20: |
1551 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
86.82g |
|
83.72g |
|
118.56g |
|
-
|
-
|
| Thu 19: |
1510 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
83.03g |
|
98.32g |
|
88.55g |
|
-
|
-
|
| Wed 18: |
1637 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
98.80g |
|
123.91g |
|
61.71g |
|
-
|
-
|
| November 2022 |
| Fri 25: |
601 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.92g |
|
24.07g |
|
73.42g |
|
-
|
-
|
| Thu 24: |
1123 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
50.98g |
|
37.13g |
|
141.51g |
|
-
|
-
|
| Wed 23: |
1298 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
58.43g |
|
46.98g |
|
150.47g |
|
-
|
-
|
| Tue 22: |
1695 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
90.03g |
|
75.47g |
|
150.78g |
|
-
|
-
|
| Mon 21: |
1913 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
115.17g |
|
54.23g |
|
177.24g |
|
-
|
-
|
| Thu 17: |
2026 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
109.74g |
|
83.48g |
|
180.96g |
|
-
|
-
|
| Wed 16: |
2881 *
|
192%
|
Fat: |
|
Prot: |
|
Carbs: |
148.76g |
|
93.69g |
|
303.04g |
|
-
|
-
|
| Tue 15: |
1476 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.72g |
|
75.58g |
|
164.18g |
|
-
|
-
|
| Mon 14: |
2079 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
70.96g |
|
100.49g |
|
270.73g |
|
-
|
-
|
| Sun 13: |
2182 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
110.40g |
|
111.79g |
|
234.94g |
|
-
|
-
|
