Guerry76's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 2077 Cals (Fat: 60.72g, Protein: 142.72g, Carbs: 237.30g)
Monthly Total: Exercise: 0 Cals   Food: 4154 Cals (Fat: 121.43g, Protein: 285.44g, Carbs: 474.59g)

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Daily Average Calorie Info

74%
of RDI*
(2077 cal)
74% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (26%)
 
Protein (28%)
*Based on an RDI of 2800 calories (13 Oct 18)
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