| January 2020 |
| Fri 24: |
675 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
12.00g |
|
147.00g |
|
-
|
-
|
| Tue 14: |
539 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.23g |
|
20.53g |
|
63.49g |
|
-
|
-
|
| November 2019 |
| Sun 24: |
3135 *
|
209%
|
Fat: |
|
Prot: |
|
Carbs: |
218.15g |
|
81.96g |
|
194.57g |
|
-
|
-
|
| August 2019 |
| Mon 19: |
162 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.55g |
|
13.28g |
|
14.09g |
|
-
|
-
|
| Sun 18: |
440 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.36g |
|
13.24g |
|
58.56g |
|
-
|
-
|
| Mon 12: |
621 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
15.55g |
|
19.28g |
|
100.09g |
|
-
|
-
|
| August 2018 |
| Tue 21: |
364 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.60g |
|
10.60g |
|
37.60g |
|
-
|
-
|
| June 2018 |
| Mon 25: |
1301 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.74g |
|
49.23g |
|
172.44g |
|
-
|
-
|
| May 2018 |
| Tue 15: |
720 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.87g |
|
23.86g |
|
93.81g |
|
-
|
-
|
| Tue 8: |
810 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.50g |
|
39.00g |
|
90.00g |
|
-
|
-
|
| Mon 7: |
275 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.28g |
|
16.19g |
|
37.55g |
|
-
|
-
|
| Thu 3: |
1337 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
51.99g |
|
36.34g |
|
180.49g |
|
-
|
-
|
| April 2018 |
| Tue 24: |
776 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.64g |
|
26.66g |
|
99.78g |
|
-
|
-
|
| March 2018 |
| Wed 14: |
890 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
27.88g |
|
29.47g |
|
137.64g |
|
-
|
-
|
| Tue 13: |
1105 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
34.01g |
|
44.64g |
|
159.48g |
|
-
|
-
|
| February 2018 |
| Wed 21: |
763 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
44.48g |
|
27.49g |
|
66.95g |
|
-
|
-
|
| Mon 19: |
660 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
27.00g |
|
71.00g |
|
-
|
-
|
| Thu 8: |
798 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.36g |
|
13.72g |
|
133.87g |
|
-
|
-
|
| Thu 1: |
180 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
8.00g |
|
28.00g |
|
-
|
-
|
| January 2018 |
| Thu 25: |
190 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
10.00g |
|
32.00g |
|
-
|
-
|
