| June 2022 |
| Mon 20: |
216 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.63g |
|
16.48g |
|
16.07g |
|
-
|
-
|
| Thu 16: |
675 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.29g |
|
61.57g |
|
58.14g |
|
-
|
-
|
| Wed 15: |
1325 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
77.84g |
|
64.09g |
|
96.02g |
|
-
|
-
|
| Tue 14: |
1337 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.66g |
|
84.59g |
|
119.36g |
|
-
|
-
|
| October 2021 |
| Thu 28: |
548 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.57g |
|
38.19g |
|
34.32g |
|
-
|
-
|
| Wed 27: |
412 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.96g |
|
19.07g |
|
34.29g |
|
-
|
-
|
| Tue 26: |
1247 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
69.28g |
|
75.99g |
|
83.87g |
|
-
|
-
|
| Mon 25: |
1742 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
108.80g |
|
116.85g |
|
74.50g |
|
-
|
-
|
| Sun 24: |
1030 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.64g |
|
74.40g |
|
78.25g |
|
-
|
-
|
| Sat 23: |
2165 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
145.15g |
|
110.58g |
|
129.90g |
|
-
|
-
|
| Fri 22: |
1839 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
109.83g |
|
120.82g |
|
116.67g |
|
-
|
-
|
| Thu 21: |
1602 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.50g |
|
143.26g |
|
131.96g |
|
-
|
-
|
| Wed 20: |
288 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.94g |
|
15.31g |
|
28.62g |
|
-
|
-
|
| Tue 19: |
960 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
50.13g |
|
60.81g |
|
63.31g |
|
-
|
-
|
| Sun 17: |
520 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.91g |
|
22.27g |
|
54.87g |
|
-
|
-
|
| Sat 16: |
1080 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.07g |
|
59.91g |
|
102.59g |
|
-
|
-
|
| Fri 15: |
1277 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.85g |
|
96.72g |
|
100.77g |
|
-
|
-
|
| Thu 14: |
1389 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
61.88g |
|
129.18g |
|
73.28g |
|
-
|
-
|
| Wed 13: |
1410 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
60.70g |
|
109.71g |
|
100.37g |
|
-
|
-
|
| Tue 12: |
1576 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
65.77g |
|
134.50g |
|
113.06g |
|
-
|
-
|
