| September 2023 |
| Fri 15: |
1177 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
37.46g |
|
60.00g |
|
118.58g |
|
-
|
-
|
| Thu 14: |
2211 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
72.05g |
|
307.30g |
|
247.32g |
|
-
|
-
|
| Wed 13: |
1808 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.06g |
|
80.51g |
|
223.11g |
|
-
|
-
|
| Tue 12: |
1768 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
78.99g |
|
63.73g |
|
167.70g |
|
-
|
-
|
| March 2022 |
| Fri 4: |
77 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
6.26g |
|
0.56g |
|
3045*
|
 2968
|
| December 2021 |
| Thu 16: |
130 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
1.00g |
|
23.00g |
|
-
|
-
|
| Wed 15: |
166 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.17g |
|
9.38g |
|
15.73g |
|
-
|
-
|
| Sat 11: |
760 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
14.00g |
|
108.00g |
|
3045*
|
2285
|
| Fri 10: |
1444 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
23.37g |
|
176.04g |
|
224.37g |
|
-
|
-
|
| Wed 8: |
840 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
10.33g |
|
60.96g |
|
127.70g |
|
-
|
-
|
| Tue 7: |
1483 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
25.75g |
|
78.79g |
|
207.75g |
|
2612*
|
1129
|
| Sat 4: |
1077 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
14.25g |
|
97.84g |
|
140.65g |
|
-
|
-
|
| July 2021 |
| Thu 1: |
1112 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.23g |
|
64.99g |
|
116.67g |
|
3017*
|
1905
|
| June 2021 |
| Wed 23: |
963 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.40g |
|
65.30g |
|
116.78g |
|
-
|
-
|
| May 2021 |
| Mon 24: |
32 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.17g |
|
4.23g |
|
3.87g |
|
-
|
-
|
| April 2021 |
| Thu 22: |
169 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.68g |
|
13.18g |
|
4.75g |
|
-
|
-
|
| Wed 21: |
1475 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
78.22g |
|
491.72g |
|
74.10g |
|
2413*
|
938
|
| Tue 20: |
1900 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
68.48g |
|
64.30g |
|
180.02g |
|
-
|
-
|
