| March 2022 |
| Mon 14: |
755 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.91g |
|
59.65g |
|
75.00g |
|
-
|
-
|
| November 2020 |
| Sat 21: |
1550 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
110.68g |
|
73.14g |
|
74.00g |
|
-
|
-
|
| Fri 20: |
1395 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
64.81g |
|
115.98g |
|
92.87g |
|
-
|
-
|
| Thu 19: |
2267 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
114.05g |
|
142.42g |
|
190.52g |
|
-
|
-
|
| Wed 18: |
3214 *
|
181%
|
Fat: |
|
Prot: |
|
Carbs: |
224.76g |
|
151.74g |
|
154.93g |
|
-
|
-
|
| Tue 17: |
1260 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
83.00g |
|
96.00g |
|
60.00g |
|
-
|
-
|
| Mon 16: |
1076 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
59.73g |
|
87.23g |
|
54.25g |
|
-
|
-
|
| Sun 15: |
914 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
59.80g |
|
79.82g |
|
28.00g |
|
-
|
-
|
| Sat 14: |
597 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
43.30g |
|
27.28g |
|
34.00g |
|
-
|
-
|
| Fri 13: |
3530 *
|
199%
|
Fat: |
|
Prot: |
|
Carbs: |
831.22g |
|
72.53g |
|
154.84g |
|
-
|
-
|
| Thu 12: |
1028 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
62.61g |
|
75.37g |
|
47.00g |
|
-
|
-
|
| Wed 11: |
1782 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
106.60g |
|
106.16g |
|
111.14g |
|
-
|
-
|
| Tue 10: |
1028 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
50.79g |
|
103.75g |
|
86.93g |
|
-
|
-
|
| Mon 9: |
1390 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
69.82g |
|
144.24g |
|
63.03g |
|
-
|
-
|
| Sun 8: |
1643 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
106.05g |
|
96.22g |
|
88.88g |
|
-
|
-
|
| Sat 7: |
1448 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
35.48g |
|
71.96g |
|
208.92g |
|
-
|
-
|
| Fri 6: |
1135 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
65.49g |
|
45.00g |
|
107.80g |
|
-
|
-
|
| Thu 5: |
1410 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
70.49g |
|
84.00g |
|
120.80g |
|
-
|
-
|
| Wed 4: |
1306 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
57.50g |
|
95.00g |
|
106.00g |
|
-
|
-
|
| Tue 3: |
1359 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
95.73g |
|
74.61g |
|
61.75g |
|
-
|
-
|
