| September 2021 |
| Thu 23: |
159 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
10.90g |
|
21.20g |
|
-
|
-
|
| Wed 22: |
125 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.55g |
|
15.57g |
|
9.35g |
|
-
|
-
|
| Tue 14: |
882 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.97g |
|
59.96g |
|
100.79g |
|
-
|
-
|
| Mon 6: |
178 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.70g |
|
15.76g |
|
17.56g |
|
-
|
-
|
| Sun 5: |
2009 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
85.59g |
|
114.78g |
|
191.00g |
|
-
|
-
|
| Sat 4: |
1353 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
58.51g |
|
116.12g |
|
86.51g |
|
-
|
-
|
| July 2021 |
| Tue 20: |
206 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
7.20g |
|
40.80g |
|
-
|
-
|
| June 2021 |
| Mon 21: |
420 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.84g |
|
15.52g |
|
31.54g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
309 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.78g |
|
19.66g |
|
24.53g |
|
-
|
-
|
| Sun 25: |
703 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.52g |
|
38.92g |
|
68.55g |
|
-
|
-
|
| Sat 24: |
269 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.18g |
|
25.15g |
|
31.34g |
|
-
|
-
|
| Wed 21: |
331 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.60g |
|
10.56g |
|
21.71g |
|
-
|
-
|
| Tue 20: |
256 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
19.53g |
|
8.85g |
|
11.81g |
|
-
|
-
|
| March 2021 |
| Sun 28: |
1493 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
48.27g |
|
51.74g |
|
210.72g |
|
-
|
-
|
| Wed 17: |
836 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.55g |
|
61.61g |
|
59.72g |
|
-
|
-
|
| December 2020 |
| Mon 21: |
1312 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
58.39g |
|
67.39g |
|
126.73g |
|
-
|
-
|
| Wed 16: |
1337 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
35.06g |
|
106.52g |
|
142.57g |
|
-
|
-
|
| Tue 15: |
1023 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.86g |
|
80.42g |
|
70.91g |
|
-
|
-
|
| November 2020 |
| Sat 7: |
156 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.78g |
|
12.20g |
|
14.88g |
|
-
|
-
|
| Thu 5: |
787 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
40.93g |
|
26.80g |
|
77.55g |
|
-
|
-
|
