| July 2024 |
| Sat 6: |
2352 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
72.75g |
|
196.47g |
|
229.67g |
|
2518*
|
 166
|
| Fri 5: |
2225 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
73.05g |
|
167.37g |
|
230.07g |
|
5382*
|
3157
|
| Thu 4: |
2436 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
74.46g |
|
203.39g |
|
241.93g |
|
5220*
|
2784
|
| Wed 3: |
2146 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
68.20g |
|
160.52g |
|
235.64g |
|
5038*
|
2892
|
| Tue 2: |
2551 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
68.23g |
|
219.95g |
|
265.06g |
|
5118*
|
2567
|
| Mon 1: |
2702 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
70.15g |
|
252.55g |
|
272.53g |
|
5129*
|
2427
|
| June 2024 |
| Sun 30: |
2647 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
85.62g |
|
207.02g |
|
269.34g |
|
4738*
|
2091
|
| Sat 29: |
2719 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
85.83g |
|
209.24g |
|
285.77g |
|
4787*
|
2068
|
| Fri 28: |
2525 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
85.12g |
|
207.31g |
|
236.15g |
|
5467*
|
2942
|
| Thu 27: |
2569 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
86.96g |
|
194.61g |
|
269.63g |
|
5309*
|
2740
|
| Wed 26: |
2673 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
86.96g |
|
208.12g |
|
280.66g |
|
5140*
|
2467
|
| Tue 25: |
3056 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
87.75g |
|
210.63g |
|
345.91g |
|
5171*
|
2115
|
| Mon 24: |
2978 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
87.15g |
|
207.42g |
|
328.89g |
|
4740*
|
1762
|
| Sun 23: |
2863 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
86.73g |
|
208.36g |
|
296.52g |
|
4666*
|
1803
|
| Sat 22: |
2893 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
87.12g |
|
209.86g |
|
303.09g |
|
4967*
|
2074
|
| Fri 21: |
2900 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
87.59g |
|
210.05g |
|
304.77g |
|
4908*
|
2008
|
| Thu 20: |
2741 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
86.32g |
|
199.71g |
|
269.43g |
|
5019*
|
2278
|
| Wed 19: |
2815 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
86.77g |
|
199.53g |
|
290.14g |
|
4954*
|
2139
|
| Tue 18: |
2804 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
90.78g |
|
177.98g |
|
300.85g |
|
4896*
|
2092
|
| Mon 17: |
2680 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
88.84g |
|
169.62g |
|
282.11g |
|
4925*
|
2245
|
