| January 2023 |
| Tue 24: |
150 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.18g |
|
12.32g |
|
9.48g |
|
-
|
-
|
| May 2021 |
| Tue 11: |
808 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.19g |
|
56.43g |
|
90.90g |
|
-
|
-
|
| Sat 8: |
2500 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
127.42g |
|
56.43g |
|
285.26g |
|
-
|
-
|
| April 2021 |
| Sun 18: |
2586 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
44.94g |
|
65.22g |
|
477.93g |
|
-
|
-
|
| Thu 8: |
3493 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
140.62g |
|
68.81g |
|
500.59g |
|
-
|
-
|
| Mon 5: |
3892 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
294.37g |
|
66.52g |
|
294.08g |
|
-
|
-
|
| Sat 3: |
609 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.30g |
|
9.50g |
|
119.70g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
-
|
-
|
|
1788*
|
-
|
| Sat 27: |
174 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.18g |
|
9.51g |
|
20.61g |
|
-
|
-
|
| Thu 25: |
130 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
1.00g |
|
19.00g |
|
-
|
-
|
| Wed 24: |
4812 *
|
200%
|
Fat: |
|
Prot: |
|
Carbs: |
249.58g |
|
94.29g |
|
551.01g |
|
-
|
-
|
| Sat 20: |
210 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
12.53g |
|
13.12g |
|
-
|
-
|
| Fri 19: |
1291 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.70g |
|
155.97g |
|
95.30g |
|
-
|
-
|
| Tue 2: |
218 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.78g |
|
6.22g |
|
43.62g |
|
-
|
-
|
| Mon 1: |
7250 *
|
302%
|
Fat: |
|
Prot: |
|
Carbs: |
384.34g |
|
100.68g |
|
909.69g |
|
-
|
-
|
| February 2021 |
| Fri 26: |
339 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.11g |
|
11.08g |
|
62.33g |
|
-
|
-
|
| Sat 20: |
394 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.43g |
|
23.14g |
|
56.57g |
|
-
|
-
|
| Tue 9: |
212 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.76g |
|
9.24g |
|
21.93g |
|
-
|
-
|
| January 2021 |
| Sun 17: |
2696 *
|
225%
|
Fat: |
|
Prot: |
|
Carbs: |
138.61g |
|
39.82g |
|
325.17g |
|
-
|
-
|
| December 2020 |
| Wed 23: |
-
|
-
|
|
2245*
|
-
|
| Sun 20: |
-
|
-
|
|
1664*
|
-
|
| Sat 19: |
2023 *
|
169%
|
Fat: |
|
Prot: |
|
Carbs: |
80.67g |
|
48.72g |
|
286.77g |
|
-
|
-
|
| Thu 17: |
958 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.11g |
|
57.39g |
|
99.03g |
|
-
|
-
|
