| August 2024 |
| Wed 7: |
1195 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.31g |
|
58.49g |
|
130.07g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
1576 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
73.57g |
|
68.14g |
|
159.51g |
|
2211*
|
 635
|
| Sat 13: |
302 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.90g |
|
6.50g |
|
54.50g |
|
-
|
-
|
| Mon 8: |
1056 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.62g |
|
53.47g |
|
104.29g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
791 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.30g |
|
43.16g |
|
99.78g |
|
-
|
-
|
| Tue 25: |
995 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.68g |
|
48.34g |
|
122.64g |
|
-
|
-
|
| Sun 23: |
617 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.45g |
|
31.12g |
|
79.67g |
|
1919*
|
1302
|
| Wed 12: |
1533 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
71.72g |
|
45.93g |
|
178.55g |
|
2294*
|
761
|
| Tue 4: |
677 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.12g |
|
27.46g |
|
80.03g |
|
2203*
|
1526
|
| Sun 2: |
566 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.96g |
|
22.97g |
|
72.40g |
|
-
|
-
|
| Sat 1: |
587 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
9.40g |
|
14.88g |
|
111.43g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1125 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.61g |
|
44.81g |
|
146.28g |
|
2226*
|
1101
|
| Thu 16: |
752 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.92g |
|
22.92g |
|
95.90g |
|
-
|
-
|
| Mon 13: |
848 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
25.12g |
|
40.43g |
|
110.83g |
|
-
|
-
|
| April 2024 |
| Thu 18: |
825 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.38g |
|
27.80g |
|
107.69g |
|
-
|
-
|
| February 2024 |
| Wed 7: |
371 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.99g |
|
25.47g |
|
42.27g |
|
-
|
-
|
| Mon 5: |
692 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.48g |
|
26.45g |
|
83.92g |
|
-
|
-
|
| Sat 3: |
590 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.09g |
|
16.43g |
|
62.55g |
|
1907*
|
1317
|
| January 2024 |
| Mon 15: |
1216 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.61g |
|
41.39g |
|
163.36g |
|
-
|
-
|
| Tue 9: |
210 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
4.00g |
|
39.00g |
|
-
|
-
|
