| December 2020 |
| Tue 1: |
525 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.20g |
|
21.41g |
|
40.83g |
|
-
|
-
|
| November 2020 |
| Fri 13: |
1114 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
67.49g |
|
71.89g |
|
63.84g |
|
-
|
-
|
| Fri 6: |
1080 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
58.54g |
|
62.63g |
|
84.53g |
|
-
|
-
|
| Thu 5: |
1064 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
67.91g |
|
58.79g |
|
61.76g |
|
-
|
-
|
| Wed 4: |
1288 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
92.99g |
|
54.92g |
|
68.28g |
|
-
|
-
|
| Tue 3: |
1152 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.38g |
|
74.26g |
|
78.93g |
|
-
|
-
|
| Mon 2: |
1153 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
82.89g |
|
61.96g |
|
53.17g |
|
-
|
-
|
| Sun 1: |
1503 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
101.12g |
|
69.99g |
|
95.46g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
928 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.10g |
|
81.84g |
|
44.45g |
|
-
|
-
|
| Fri 30: |
1325 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
86.94g |
|
64.09g |
|
79.35g |
|
-
|
-
|
| Thu 29: |
1107 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
70.22g |
|
59.66g |
|
65.68g |
|
-
|
-
|
| Wed 28: |
867 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
55.77g |
|
45.23g |
|
54.69g |
|
-
|
-
|
| Tue 27: |
1111 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
68.32g |
|
72.63g |
|
59.08g |
|
1925*
|
 814
|
| Mon 26: |
1074 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
72.38g |
|
72.33g |
|
41.58g |
|
-
|
-
|
| Sun 25: |
1007 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
58.85g |
|
79.45g |
|
47.81g |
|
2125*
|
1118
|
| Sat 24: |
592 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
17.66g |
|
52.97g |
|
58.61g |
|
-
|
-
|
| Fri 23: |
742 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
25.01g |
|
29.02g |
|
110.67g |
|
-
|
-
|
| Thu 22: |
1089 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
18.33g |
|
62.40g |
|
163.12g |
|
1773*
|
684
|
| Wed 21: |
1156 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
40.47g |
|
93.52g |
|
81.75g |
|
1860*
|
704
|
| Tue 20: |
1147 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
30.10g |
|
109.28g |
|
81.41g |
|
1946*
|
799
|
