| August 2024 |
| Wed 21: |
1448 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
33.81g |
|
73.99g |
|
217.41g |
|
-
|
-
|
| Sat 10: |
406 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.67g |
|
28.51g |
|
48.99g |
|
-
|
-
|
| Fri 9: |
903 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
46.57g |
|
54.23g |
|
70.77g |
|
-
|
-
|
| Wed 7: |
331 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.59g |
|
21.43g |
|
33.15g |
|
-
|
-
|
| April 2024 |
| Mon 29: |
911 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.60g |
|
90.74g |
|
72.80g |
|
-
|
-
|
| October 2023 |
| Wed 18: |
1226 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
55.66g |
|
57.78g |
|
122.44g |
|
-
|
-
|
| September 2023 |
| Thu 28: |
352 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.08g |
|
13.33g |
|
55.40g |
|
-
|
-
|
| Tue 26: |
1627 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
39.38g |
|
69.47g |
|
251.64g |
|
-
|
-
|
| Mon 25: |
1032 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.01g |
|
57.51g |
|
130.81g |
|
-
|
-
|
| Sat 23: |
563 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.17g |
|
21.53g |
|
76.94g |
|
-
|
-
|
| Thu 21: |
292 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
4.00g |
|
24.00g |
|
-
|
-
|
| Wed 13: |
552 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.01g |
|
22.11g |
|
81.68g |
|
-
|
-
|
| August 2023 |
| Tue 15: |
248 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.75g |
|
9.15g |
|
24.25g |
|
-
|
-
|
| Mon 14: |
1750 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
96.02g |
|
153.92g |
|
63.80g |
|
-
|
-
|
| Wed 2: |
520 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
37.11g |
|
24.21g |
|
20.96g |
|
-
|
-
|
| June 2023 |
| Tue 27: |
399 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
35.63g |
|
13.93g |
|
10.15g |
|
-
|
-
|
| Mon 26: |
306 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.08g |
|
20.81g |
|
24.35g |
|
-
|
-
|
| Sat 24: |
1591 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
77.72g |
|
165.01g |
|
53.73g |
|
-
|
-
|
| Fri 23: |
1169 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
18.88g |
|
77.33g |
|
180.97g |
|
-
|
-
|
| Thu 22: |
977 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
25.42g |
|
73.06g |
|
116.69g |
|
-
|
-
|
