| March 2022 |
| Fri 4: |
1846 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
77.03g |
|
117.88g |
|
167.95g |
|
-
|
-
|
| February 2022 |
| Sun 27: |
925 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.92g |
|
37.77g |
|
149.63g |
|
-
|
-
|
| Fri 18: |
415 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
28.87g |
|
34.54g |
|
2.33g |
|
-
|
-
|
| Thu 17: |
380 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
27.33g |
|
29.54g |
|
2.36g |
|
-
|
-
|
| Tue 8: |
382 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
18.58g |
|
49.10g |
|
1.39g |
|
-
|
-
|
| Wed 2: |
1966 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
85.49g |
|
151.30g |
|
99.19g |
|
-
|
-
|
| Tue 1: |
1687 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
47.29g |
|
124.17g |
|
119.09g |
|
-
|
-
|
| January 2022 |
| Fri 28: |
272 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
18.90g |
|
20.30g |
|
5.10g |
|
-
|
-
|
| Thu 27: |
431 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
18.50g |
|
6.89g |
|
61.13g |
|
-
|
-
|
| Sat 22: |
688 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
45.35g |
|
65.00g |
|
2.46g |
|
-
|
-
|
| Tue 18: |
205 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
2.19g |
|
16.93g |
|
-
|
-
|
| Mon 17: |
1187 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
18.82g |
|
34.95g |
|
96.17g |
|
-
|
-
|
| Sat 15: |
1037 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
42.72g |
|
93.54g |
|
69.21g |
|
-
|
-
|
| Fri 14: |
2719 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
58.92g |
|
97.31g |
|
244.04g |
|
-
|
-
|
| Mon 10: |
375 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.73g |
|
7.80g |
|
60.90g |
|
-
|
-
|
| Sun 9: |
1343 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
52.87g |
|
98.80g |
|
124.13g |
|
-
|
-
|
| Sat 8: |
1256 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
45.76g |
|
98.65g |
|
118.80g |
|
-
|
-
|
| December 2021 |
| Mon 13: |
2000 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
79.18g |
|
147.43g |
|
174.06g |
|
-
|
-
|
| Thu 9: |
469 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.35g |
|
84.25g |
|
1.96g |
|
-
|
-
|
| Wed 8: |
404 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.82g |
|
47.56g |
|
32.36g |
|
-
|
-
|
