| November 2020 |
| Fri 20: |
1374 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
29.07g |
|
47.50g |
|
257.05g |
|
-
|
-
|
| Sat 7: |
372 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.39g |
|
27.56g |
|
36.12g |
|
-
|
-
|
| Tue 3: |
854 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.65g |
|
70.58g |
|
72.50g |
|
-
|
-
|
| Mon 2: |
1000 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
25.89g |
|
50.30g |
|
152.45g |
|
-
|
-
|
| Sun 1: |
960 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
41.52g |
|
78.60g |
|
70.67g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
1305 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
32.66g |
|
91.12g |
|
159.01g |
|
-
|
-
|
| Fri 30: |
621 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.12g |
|
58.92g |
|
56.11g |
|
1830*
|
 1209
|
| Thu 29: |
1196 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
32.40g |
|
102.66g |
|
140.31g |
|
-
|
-
|
| Wed 28: |
842 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
23.59g |
|
45.13g |
|
118.68g |
|
-
|
-
|
| Tue 27: |
548 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
46.35g |
|
7.94g |
|
26.94g |
|
-
|
-
|
| Mon 26: |
481 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
14.43g |
|
27.79g |
|
63.47g |
|
1754*
|
1273
|
| Sun 25: |
997 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
18.78g |
|
58.07g |
|
161.41g |
|
-
|
-
|
| Sat 24: |
1192 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
37.28g |
|
87.42g |
|
146.82g |
|
-
|
-
|
| Fri 23: |
870 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
28.24g |
|
36.53g |
|
133.67g |
|
-
|
-
|
| Thu 22: |
1083 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
33.36g |
|
94.21g |
|
105.04g |
|
-
|
-
|
| Wed 21: |
926 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
28.02g |
|
47.96g |
|
125.52g |
|
-
|
-
|
| Tue 20: |
717 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
21.94g |
|
63.81g |
|
67.52g |
|
2033*
|
1316
|
| Mon 19: |
1077 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
31.98g |
|
94.31g |
|
113.88g |
|
-
|
-
|
| Sun 18: |
1162 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
32.02g |
|
126.20g |
|
98.20g |
|
2033*
|
871
|
| Sat 17: |
826 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
25.27g |
|
92.03g |
|
57.33g |
|
-
|
-
|
