| July 2024 |
| Fri 12: |
623 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
3.93g |
|
24.70g |
|
126.64g |
|
-
|
-
|
| Wed 10: |
708 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
10.19g |
|
37.21g |
|
120.59g |
|
-
|
-
|
| Tue 9: |
1304 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
37.21g |
|
66.20g |
|
177.68g |
|
208*
|
 1096
|
| Fri 5: |
444 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.86g |
|
15.69g |
|
40.43g |
|
-
|
-
|
| June 2024 |
| Thu 20: |
382 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
21.46g |
|
30.02g |
|
-
|
-
|
| Sun 2: |
152 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.46g |
|
1.62g |
|
39.86g |
|
-
|
-
|
| March 2024 |
| Fri 8: |
608 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.59g |
|
36.30g |
|
41.92g |
|
564*
|
44
|
| Mon 4: |
813 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.94g |
|
55.87g |
|
69.67g |
|
676*
|
137
|
| February 2024 |
| Fri 23: |
239 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.90g |
|
8.00g |
|
57.42g |
|
-
|
-
|
| Tue 20: |
457 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.81g |
|
23.11g |
|
37.96g |
|
-
|
-
|
| Mon 19: |
595 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
15.99g |
|
33.22g |
|
83.69g |
|
-
|
-
|
| January 2024 |
| Fri 26: |
327 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.16g |
|
15.95g |
|
27.01g |
|
-
|
-
|
| Tue 23: |
889 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.49g |
|
57.46g |
|
55.58g |
|
-
|
-
|
| Mon 22: |
1004 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.78g |
|
51.41g |
|
98.34g |
|
-
|
-
|
| Fri 19: |
276 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.93g |
|
15.93g |
|
25.32g |
|
-
|
-
|
| Thu 18: |
851 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.32g |
|
42.76g |
|
90.36g |
|
-
|
-
|
| Tue 16: |
1178 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
36.35g |
|
73.10g |
|
135.23g |
|
-
|
-
|
| Mon 15: |
822 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.73g |
|
54.10g |
|
71.19g |
|
262*
|
560
|
| Sun 14: |
660 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
21.79g |
|
29.42g |
|
88.06g |
|
-
|
-
|
| December 2023 |
| Thu 21: |
278 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.64g |
|
13.81g |
|
16.99g |
|
-
|
-
|
