| July 2021 |
| Tue 27: |
1019 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
36.34g |
|
68.99g |
|
106.53g |
|
-
|
-
|
| Mon 26: |
1095 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
39.72g |
|
66.77g |
|
118.08g |
|
-
|
-
|
| Sun 25: |
1029 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
47.19g |
|
59.29g |
|
100.13g |
|
-
|
-
|
| Sat 24: |
892 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.48g |
|
52.41g |
|
86.04g |
|
-
|
-
|
| Fri 23: |
966 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.83g |
|
65.32g |
|
90.81g |
|
-
|
-
|
| Thu 22: |
1399 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
61.10g |
|
80.55g |
|
134.03g |
|
-
|
-
|
| Wed 21: |
1064 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
33.76g |
|
85.66g |
|
105.11g |
|
-
|
-
|
| Tue 20: |
1083 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.28g |
|
55.51g |
|
120.39g |
|
-
|
-
|
| Mon 19: |
1090 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
47.82g |
|
47.95g |
|
126.67g |
|
-
|
-
|
| Sun 18: |
812 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.68g |
|
58.13g |
|
75.28g |
|
-
|
-
|
| Sat 17: |
1116 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
34.02g |
|
71.50g |
|
136.15g |
|
-
|
-
|
| Fri 16: |
905 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
34.25g |
|
70.01g |
|
82.06g |
|
-
|
-
|
| Thu 15: |
788 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.68g |
|
57.31g |
|
71.20g |
|
-
|
-
|
| Wed 14: |
956 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
35.52g |
|
74.01g |
|
86.36g |
|
-
|
-
|
| Tue 13: |
1152 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.86g |
|
75.32g |
|
95.68g |
|
-
|
-
|
| Mon 12: |
1110 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
42.77g |
|
71.13g |
|
113.78g |
|
-
|
-
|
| Sun 11: |
1119 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
29.99g |
|
84.58g |
|
129.51g |
|
-
|
-
|
| Sat 10: |
878 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
23.89g |
|
60.91g |
|
107.32g |
|
-
|
-
|
| Fri 9: |
964 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.58g |
|
92.75g |
|
66.48g |
|
-
|
-
|
| Thu 8: |
1003 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
37.30g |
|
76.94g |
|
90.48g |
|
-
|
-
|
