| October 2022 |
| Mon 17: |
130 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.74g |
|
11.08g |
|
0.68g |
|
-
|
-
|
| October 2020 |
| Sat 10: |
1306 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
64.04g |
|
74.06g |
|
111.90g |
|
-
|
-
|
| Fri 9: |
1686 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
76.97g |
|
94.74g |
|
120.96g |
|
-
|
-
|
| Thu 8: |
1394 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
55.54g |
|
49.84g |
|
141.06g |
|
1639*
|
 245
|
| Wed 7: |
1435 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
61.50g |
|
48.92g |
|
137.75g |
|
-
|
-
|
| Tue 6: |
1506 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
35.29g |
|
70.56g |
|
192.74g |
|
-
|
-
|
| Mon 5: |
1423 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
42.45g |
|
70.05g |
|
159.17g |
|
1642*
|
219
|
| Sun 4: |
457 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.65g |
|
24.90g |
|
32.30g |
|
-
|
-
|
| Fri 2: |
1448 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
76.60g |
|
78.05g |
|
106.60g |
|
-
|
-
|
| Thu 1: |
1626 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
63.40g |
|
66.80g |
|
189.90g |
|
-
|
-
|
| September 2020 |
| Tue 29: |
1040 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.80g |
|
78.12g |
|
79.24g |
|
-
|
-
|
| Mon 28: |
1332 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.74g |
|
48.44g |
|
129.98g |
|
-
|
-
|
