| February 2024 |
| Fri 9: |
1080 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
47.12g |
|
104.54g |
|
59.80g |
|
-
|
-
|
| June 2022 |
| Mon 20: |
2419 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
16.82g |
|
170.90g |
|
389.15g |
|
-
|
-
|
| Sun 19: |
3986 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
69.92g |
|
255.59g |
|
581.72g |
|
-
|
-
|
| Sat 18: |
2604 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
59.63g |
|
152.76g |
|
352.98g |
|
-
|
-
|
| Fri 17: |
2312 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
88.66g |
|
134.42g |
|
260.62g |
|
-
|
-
|
| Thu 16: |
2206 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
68.68g |
|
167.06g |
|
237.35g |
|
-
|
-
|
| Wed 15: |
2361 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
84.12g |
|
173.17g |
|
220.32g |
|
-
|
-
|
| Tue 14: |
2375 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
113.26g |
|
118.42g |
|
215.55g |
|
271*
|
 2104
|
| Mon 13: |
2615 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
110.73g |
|
169.80g |
|
240.26g |
|
291*
|
2324
|
| Sun 12: |
2057 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
63.39g |
|
184.59g |
|
190.50g |
|
299*
|
1758
|
| Sat 11: |
2501 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
97.52g |
|
170.16g |
|
237.36g |
|
412*
|
2089
|
| Fri 10: |
2164 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
74.82g |
|
171.28g |
|
197.47g |
|
314*
|
1850
|
| Thu 9: |
3080 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
124.17g |
|
182.05g |
|
314.63g |
|
418*
|
2662
|
| Wed 8: |
2048 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
59.33g |
|
178.44g |
|
199.98g |
|
547*
|
1501
|
| Tue 7: |
1943 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
45.77g |
|
178.20g |
|
200.54g |
|
1821*
|
122
|
| Mon 6: |
2607 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
95.50g |
|
169.72g |
|
262.66g |
|
1719*
|
888
|
| Sun 5: |
2495 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
98.64g |
|
135.33g |
|
266.03g |
|
80*
|
2415
|
| Sat 4: |
2883 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
157.09g |
|
176.61g |
|
195.61g |
|
419*
|
2464
|
| Fri 3: |
2390 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
82.52g |
|
171.37g |
|
240.00g |
|
72*
|
2318
|
| Thu 2: |
2090 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
62.08g |
|
180.98g |
|
202.06g |
|
228*
|
1862
|
