| November 2023 |
| Fri 17: |
617 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
36.39g |
|
32.30g |
|
40.78g |
|
-
|
-
|
| Thu 16: |
523 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
31.06g |
|
21.93g |
|
45.08g |
|
-
|
-
|
| Wed 15: |
1502 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
82.91g |
|
95.80g |
|
87.26g |
|
-
|
-
|
| Tue 14: |
1821 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
100.94g |
|
85.08g |
|
150.08g |
|
-
|
-
|
| Mon 13: |
1859 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
109.86g |
|
84.23g |
|
143.68g |
|
-
|
-
|
| Sun 12: |
1931 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
101.51g |
|
106.36g |
|
145.02g |
|
-
|
-
|
| Fri 10: |
612 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
37.24g |
|
24.09g |
|
52.39g |
|
-
|
-
|
| Tue 7: |
1411 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
67.31g |
|
90.99g |
|
112.61g |
|
-
|
-
|
| October 2023 |
| Tue 24: |
875 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.92g |
|
30.91g |
|
119.00g |
|
-
|
-
|
| April 2023 |
| Fri 28: |
262 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.46g |
|
10.50g |
|
35.97g |
|
-
|
-
|
| Mon 17: |
1641 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
77.72g |
|
68.87g |
|
164.61g |
|
-
|
-
|
| Sat 8: |
1566 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
57.45g |
|
53.46g |
|
208.28g |
|
-
|
-
|
| Fri 7: |
1237 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
69.46g |
|
58.44g |
|
94.17g |
|
-
|
-
|
| Thu 6: |
392 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
24.54g |
|
14.46g |
|
29.36g |
|
-
|
-
|
| Wed 5: |
1681 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
84.40g |
|
81.36g |
|
148.62g |
|
-
|
-
|
| Tue 4: |
1792 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
81.43g |
|
82.86g |
|
189.51g |
|
-
|
-
|
| Sun 2: |
1199 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
58.44g |
|
61.27g |
|
106.22g |
|
-
|
-
|
| Sat 1: |
1480 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
81.23g |
|
74.77g |
|
116.28g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
1862 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
111.71g |
|
69.12g |
|
169.04g |
|
-
|
-
|
| Thu 30: |
1722 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
109.30g |
|
65.77g |
|
126.12g |
|
-
|
-
|
