marynicc1's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1588 Cals (Fat: 51.23g, Protein: 74.36g, Carbs: 209.02g)
Monthly Total: Exercise: 0 Cals   Food: 4764 Cals (Fat: 153.68g, Protein: 223.09g, Carbs: 627.06g)

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Daily Average Calorie Info

84%
of RDI*
(1588 cal)
84% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (29%)
 
Protein (19%)
*Based on an RDI of 1900 calories (02 Jun 23)
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