| June 2023 |
| Fri 16: |
219 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.97g |
|
20.74g |
|
18.54g |
|
-
|
-
|
| May 2023 |
| Sat 27: |
1167 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
37.17g |
|
100.78g |
|
107.94g |
|
-
|
-
|
| Wed 17: |
2234 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
75.94g |
|
162.41g |
|
218.15g |
|
-
|
-
|
| Tue 16: |
3098 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
77.40g |
|
233.36g |
|
353.85g |
|
-
|
-
|
| Thu 11: |
1227 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
25.44g |
|
107.37g |
|
137.06g |
|
-
|
-
|
| Tue 9: |
970 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
19.80g |
|
58.34g |
|
133.58g |
|
-
|
-
|
| Mon 1: |
293 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.58g |
|
44.32g |
|
0.00g |
|
-
|
-
|
| April 2023 |
| Fri 28: |
459 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.38g |
|
32.18g |
|
41.92g |
|
-
|
-
|
| Fri 21: |
1634 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.53g |
|
189.67g |
|
106.89g |
|
-
|
-
|
| Wed 19: |
2106 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.43g |
|
228.81g |
|
154.12g |
|
-
|
-
|
| February 2023 |
| Sun 12: |
1287 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
60.26g |
|
87.67g |
|
90.60g |
|
-
|
-
|
| March 2022 |
| Mon 28: |
633 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.52g |
|
58.48g |
|
62.21g |
|
-
|
-
|
| January 2022 |
| Sat 8: |
1971 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
39.87g |
|
158.74g |
|
235.31g |
|
-
|
-
|
| October 2021 |
| Thu 7: |
1595 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
44.32g |
|
134.52g |
|
156.54g |
|
-
|
-
|
| September 2021 |
| Fri 10: |
1051 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.30g |
|
84.36g |
|
99.64g |
|
-
|
-
|
| Thu 9: |
902 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.62g |
|
82.91g |
|
60.59g |
|
-
|
-
|
| Wed 8: |
739 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.51g |
|
72.56g |
|
38.44g |
|
-
|
-
|
| Mon 6: |
461 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.38g |
|
26.72g |
|
48.87g |
|
-
|
-
|
| Thu 2: |
588 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.71g |
|
31.04g |
|
73.29g |
|
1891*
|
 1303
|
| Wed 1: |
925 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
19.03g |
|
72.92g |
|
109.23g |
|
-
|
-
|
