| July 2022 |
| Mon 4: |
971 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
57.30g |
|
81.10g |
|
-
|
-
|
| Sun 3: |
2097 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
113.80g |
|
109.70g |
|
140.20g |
|
-
|
-
|
| May 2022 |
| Thu 12: |
971 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.26g |
|
94.89g |
|
38.07g |
|
-
|
-
|
| Wed 11: |
2061 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
118.01g |
|
101.74g |
|
119.33g |
|
-
|
-
|
| Tue 10: |
1398 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.10g |
|
35.10g |
|
160.03g |
|
-
|
-
|
| Thu 5: |
626 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.40g |
|
40.31g |
|
58.27g |
|
-
|
-
|
| Wed 4: |
1199 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
60.05g |
|
39.80g |
|
90.55g |
|
-
|
-
|
| Tue 3: |
863 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
52.52g |
|
42.24g |
|
58.40g |
|
-
|
-
|
| Sun 1: |
934 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
52.48g |
|
51.08g |
|
69.47g |
|
-
|
-
|
| April 2022 |
| Sat 23: |
721 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
53.17g |
|
46.30g |
|
18.18g |
|
-
|
-
|
| Fri 22: |
1184 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
71.52g |
|
59.26g |
|
73.38g |
|
2728*
|
 1544
|
| Thu 21: |
1249 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
94.62g |
|
54.08g |
|
46.78g |
|
-
|
-
|
| Wed 20: |
1062 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
78.89g |
|
47.48g |
|
37.27g |
|
2705*
|
1643
|
| Tue 19: |
929 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
59.35g |
|
40.11g |
|
41.55g |
|
-
|
-
|
| Mon 18: |
1039 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
68.76g |
|
59.95g |
|
41.60g |
|
2825*
|
1786
|
| Sun 17: |
869 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
63.91g |
|
51.99g |
|
31.72g |
|
2777*
|
1908
|
| Sat 16: |
815 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
54.45g |
|
47.23g |
|
37.19g |
|
2789*
|
1974
|
| Fri 15: |
553 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.67g |
|
33.85g |
|
66.72g |
|
2801*
|
2248
|
| Wed 13: |
728 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.10g |
|
36.03g |
|
91.30g |
|
-
|
-
|
| February 2021 |
| Wed 3: |
1226 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
61.74g |
|
76.89g |
|
86.46g |
|
-
|
-
|
