| August 2024 |
| Thu 29: |
355 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.63g |
|
30.00g |
|
18.46g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
252 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.07g |
|
23.53g |
|
3.62g |
|
-
|
-
|
| Fri 7: |
1311 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
26.66g |
|
42.20g |
|
246.72g |
|
-
|
-
|
| Wed 5: |
572 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.90g |
|
30.15g |
|
64.62g |
|
1706*
|
 1134
|
| Mon 3: |
813 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
45.74g |
|
50.74g |
|
49.88g |
|
-
|
-
|
| Sat 1: |
244 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.05g |
|
15.24g |
|
7.81g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
787 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
36.85g |
|
51.56g |
|
61.98g |
|
-
|
-
|
| February 2024 |
| Wed 21: |
441 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.12g |
|
18.51g |
|
38.48g |
|
-
|
-
|
| Mon 19: |
563 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.88g |
|
48.06g |
|
34.63g |
|
-
|
-
|
| Sun 18: |
604 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.40g |
|
23.79g |
|
73.41g |
|
-
|
-
|
| August 2023 |
| Tue 1: |
786 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
51.93g |
|
34.14g |
|
65.80g |
|
-
|
-
|
| June 2023 |
| Fri 9: |
1018 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.70g |
|
86.84g |
|
71.52g |
|
1735*
|
717
|
| Thu 8: |
405 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.49g |
|
38.07g |
|
15.84g |
|
-
|
-
|
| Wed 7: |
635 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.32g |
|
58.97g |
|
28.16g |
|
-
|
-
|
| Tue 6: |
1124 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.45g |
|
60.84g |
|
74.00g |
|
-
|
-
|
| Mon 5: |
919 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.38g |
|
69.18g |
|
104.92g |
|
-
|
-
|
| Sun 4: |
1070 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
52.57g |
|
61.89g |
|
89.49g |
|
-
|
-
|
| Sat 3: |
296 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.23g |
|
10.65g |
|
41.66g |
|
-
|
-
|
| Fri 2: |
779 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.58g |
|
47.23g |
|
78.07g |
|
-
|
-
|
| May 2023 |
| Mon 29: |
834 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.51g |
|
42.44g |
|
75.34g |
|
-
|
-
|
