khalefa12's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2021
Thu 24: 900 * 45%
Fat:
 
Prot:
 
Carbs:
29.39g
 
32.92g
 
126.77g
- -
May 2021
Mon 31: 185 * 9%
Fat:
 
Prot:
 
Carbs:
7.00g
 
2.00g
 
29.00g
- -
October 2020
Wed 28: 716 * 36%
Fat:
 
Prot:
 
Carbs:
20.78g
 
25.02g
 
99.18g
- -
Sun 25: 812 * 41%
Fat:
 
Prot:
 
Carbs:
15.58g
 
39.18g
 
127.87g
- -
Sun 4: 987 * 49%
Fat:
 
Prot:
 
Carbs:
55.03g
 
61.23g
 
60.19g
- -
Sat 3: 424 * 21%
Fat:
 
Prot:
 
Carbs:
13.43g
 
17.20g
 
58.59g
- -
September 2020
Wed 30: 802 * 40%
Fat:
 
Prot:
 
Carbs:
36.27g
 
21.35g
 
95.58g
- -
Tue 29: 1239 * 62%
Fat:
 
Prot:
 
Carbs:
53.03g
 
43.01g
 
147.36g
- -
Mon 28: 841 * 42%
Fat:
 
Prot:
 
Carbs:
82.74g
 
28.07g
 
133.41g
- -
Sun 27: 1455 * 73%
Fat:
 
Prot:
 
Carbs:
33.62g
 
31.87g
 
190.50g
- -
Tue 1: 1173 * -
Fat:
 
Prot:
 
Carbs:
44.35g
 
52.59g
 
145.16g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.