| July 2024 |
| Fri 12: |
901 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
27.99g |
|
49.94g |
|
118.58g |
|
-
|
-
|
| Thu 11: |
1235 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
56.74g |
|
41.55g |
|
147.25g |
|
-
|
-
|
| Wed 10: |
1212 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
54.63g |
|
37.76g |
|
158.02g |
|
-
|
-
|
| Tue 9: |
2383 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
90.09g |
|
102.50g |
|
303.08g |
|
-
|
-
|
| January 2024 |
| Thu 18: |
1507 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.86g |
|
54.05g |
|
209.83g |
|
-
|
-
|
| December 2023 |
| Sat 2: |
487 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.33g |
|
16.97g |
|
57.05g |
|
-
|
-
|
| Fri 1: |
454 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.22g |
|
12.63g |
|
59.87g |
|
-
|
-
|
| November 2023 |
| Wed 29: |
1142 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.07g |
|
43.00g |
|
145.56g |
|
-
|
-
|
| August 2023 |
| Tue 15: |
1371 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
52.37g |
|
56.11g |
|
171.01g |
|
-
|
-
|
| January 2023 |
| Tue 24: |
1043 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
21.71g |
|
59.32g |
|
156.22g |
|
-
|
-
|
| Sat 14: |
2045 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
76.75g |
|
119.23g |
|
227.58g |
|
-
|
-
|
| Fri 13: |
3364 *
|
198%
|
Fat: |
|
Prot: |
|
Carbs: |
128.74g |
|
109.87g |
|
437.32g |
|
-
|
-
|
| Thu 12: |
1598 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
44.85g |
|
137.64g |
|
158.95g |
|
-
|
-
|
| Wed 11: |
1025 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.20g |
|
32.80g |
|
144.91g |
|
-
|
-
|
| Tue 10: |
1688 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
69.47g |
|
58.67g |
|
206.25g |
|
-
|
-
|
| Mon 9: |
1590 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
65.66g |
|
51.77g |
|
198.14g |
|
-
|
-
|
| Sun 8: |
1878 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
57.73g |
|
59.42g |
|
282.34g |
|
-
|
-
|
| Sat 7: |
1003 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.76g |
|
50.07g |
|
103.07g |
|
-
|
-
|
| Fri 6: |
1125 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
24.69g |
|
43.97g |
|
185.27g |
|
-
|
-
|
| Sun 1: |
2138 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
88.10g |
|
83.80g |
|
253.63g |
|
-
|
-
|
