| March 2021 |
| Mon 22: |
276 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.18g |
|
6.10g |
|
47.12g |
|
-
|
-
|
| Thu 18: |
953 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
25.31g |
|
49.44g |
|
129.76g |
|
-
|
-
|
| Wed 17: |
1139 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
38.92g |
|
51.92g |
|
148.24g |
|
-
|
-
|
| Tue 16: |
218 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.97g |
|
9.48g |
|
34.67g |
|
-
|
-
|
| Mon 15: |
1082 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
38.88g |
|
66.27g |
|
124.00g |
|
-
|
-
|
| Sun 14: |
878 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.28g |
|
29.81g |
|
114.98g |
|
-
|
-
|
| Sat 13: |
787 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
17.67g |
|
47.13g |
|
111.15g |
|
-
|
-
|
| Fri 12: |
652 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.73g |
|
39.27g |
|
46.80g |
|
-
|
-
|
| Thu 11: |
1233 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
40.51g |
|
52.15g |
|
171.05g |
|
-
|
-
|
| Wed 10: |
1075 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.08g |
|
64.30g |
|
107.72g |
|
-
|
-
|
| January 2021 |
| Fri 29: |
247 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.44g |
|
4.54g |
|
44.80g |
|
-
|
-
|
| Thu 28: |
1011 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
27.40g |
|
76.54g |
|
117.96g |
|
-
|
-
|
| Wed 27: |
239 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.12g |
|
3.18g |
|
21.13g |
|
-
|
-
|
| Tue 26: |
539 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.62g |
|
23.04g |
|
73.72g |
|
-
|
-
|
| December 2020 |
| Fri 4: |
641 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
18.54g |
|
46.52g |
|
74.84g |
|
-
|
-
|
| Thu 3: |
528 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
14.86g |
|
32.33g |
|
67.39g |
|
-
|
-
|
| Tue 1: |
285 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.16g |
|
4.12g |
|
43.10g |
|
-
|
-
|
| November 2020 |
| Thu 26: |
288 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.15g |
|
6.38g |
|
42.11g |
|
-
|
-
|
| Wed 25: |
875 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.22g |
|
25.35g |
|
126.93g |
|
-
|
-
|
| Tue 24: |
795 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.64g |
|
39.11g |
|
93.73g |
|
-
|
-
|
