| January 2021 |
| Fri 29: |
740 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
10.31g |
|
69.36g |
|
96.24g |
|
-
|
-
|
| Sat 23: |
672 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
12.11g |
|
42.06g |
|
109.01g |
|
-
|
-
|
| Fri 22: |
729 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
9.14g |
|
25.69g |
|
141.67g |
|
-
|
-
|
| Thu 21: |
1013 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
25.54g |
|
34.35g |
|
176.67g |
|
-
|
-
|
| Wed 20: |
931 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
24.86g |
|
34.02g |
|
148.18g |
|
-
|
-
|
| Tue 19: |
1201 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
41.57g |
|
48.42g |
|
164.89g |
|
-
|
-
|
| Mon 18: |
861 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
16.23g |
|
55.95g |
|
125.04g |
|
-
|
-
|
| Sat 16: |
620 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
19.25g |
|
29.91g |
|
89.82g |
|
-
|
-
|
| Thu 14: |
1187 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
41.45g |
|
79.69g |
|
123.01g |
|
-
|
-
|
| Wed 13: |
1015 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
25.81g |
|
46.90g |
|
155.89g |
|
-
|
-
|
| Tue 12: |
1129 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
41.00g |
|
37.80g |
|
153.70g |
|
-
|
-
|
| Mon 11: |
1081 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
17.37g |
|
60.28g |
|
175.36g |
|
-
|
-
|
| Sun 10: |
1005 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
35.23g |
|
28.13g |
|
143.23g |
|
-
|
-
|
| Sat 9: |
975 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
17.63g |
|
50.85g |
|
158.86g |
|
-
|
-
|
| Fri 8: |
933 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
21.96g |
|
47.90g |
|
142.61g |
|
-
|
-
|
| Thu 7: |
1018 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
19.89g |
|
77.20g |
|
135.80g |
|
-
|
-
|
| Wed 6: |
1026 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
20.12g |
|
69.77g |
|
143.71g |
|
-
|
-
|
| Tue 5: |
938 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.01g |
|
43.27g |
|
119.34g |
|
-
|
-
|
| Mon 4: |
1212 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
22.38g |
|
56.81g |
|
193.12g |
|
-
|
-
|
| Sun 3: |
991 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
32.32g |
|
32.66g |
|
146.31g |
|
-
|
-
|
