| March 2024 |
| Wed 27: |
757 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.92g |
|
48.05g |
|
41.66g |
|
-
|
-
|
| Tue 26: |
545 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.22g |
|
46.97g |
|
42.28g |
|
-
|
-
|
| Fri 22: |
465 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.13g |
|
16.76g |
|
45.83g |
|
-
|
-
|
| February 2024 |
| Tue 6: |
502 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.95g |
|
21.08g |
|
50.93g |
|
-
|
-
|
| Mon 5: |
939 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.50g |
|
36.49g |
|
117.54g |
|
-
|
-
|
| Sun 4: |
1000 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.49g |
|
40.70g |
|
136.71g |
|
-
|
-
|
| Sat 3: |
826 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.14g |
|
48.25g |
|
75.14g |
|
-
|
-
|
| Fri 2: |
1037 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.09g |
|
50.00g |
|
108.82g |
|
-
|
-
|
| Thu 1: |
704 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.76g |
|
28.07g |
|
90.81g |
|
-
|
-
|
| December 2023 |
| Wed 6: |
965 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.01g |
|
36.84g |
|
121.34g |
|
-
|
-
|
| Tue 5: |
701 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.08g |
|
32.32g |
|
76.25g |
|
-
|
-
|
| Mon 4: |
1032 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
55.01g |
|
54.54g |
|
77.27g |
|
-
|
-
|
| Fri 1: |
306 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.58g |
|
15.97g |
|
23.18g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
1278 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.37g |
|
48.25g |
|
138.64g |
|
-
|
-
|
| Wed 29: |
1236 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
48.11g |
|
81.91g |
|
119.64g |
|
-
|
-
|
| Tue 28: |
1748 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
72.13g |
|
96.65g |
|
192.46g |
|
-
|
-
|
| Mon 27: |
1248 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
71.47g |
|
48.04g |
|
108.62g |
|
-
|
-
|
| Sun 26: |
981 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
58.26g |
|
46.10g |
|
73.13g |
|
-
|
-
|
| October 2023 |
| Mon 9: |
520 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
12.17g |
|
9.21g |
|
94.76g |
|
-
|
-
|
| September 2023 |
| Thu 21: |
1050 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
36.71g |
|
41.86g |
|
140.50g |
|
-
|
-
|
