| July 2024 |
| Mon 22: |
644 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.83g |
|
36.16g |
|
73.54g |
|
-
|
-
|
| Sat 20: |
852 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.33g |
|
39.51g |
|
102.08g |
|
-
|
-
|
| Fri 19: |
1528 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.83g |
|
59.59g |
|
206.95g |
|
-
|
-
|
| Thu 18: |
774 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.16g |
|
51.96g |
|
83.43g |
|
-
|
-
|
| Wed 17: |
987 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.38g |
|
70.67g |
|
105.91g |
|
-
|
-
|
| Tue 16: |
1570 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.96g |
|
117.35g |
|
154.40g |
|
-
|
-
|
| Mon 15: |
1659 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
70.49g |
|
99.85g |
|
148.55g |
|
-
|
-
|
| Thu 11: |
422 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.32g |
|
32.30g |
|
57.18g |
|
-
|
-
|
| Wed 10: |
368 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.23g |
|
46.66g |
|
29.16g |
|
-
|
-
|
| Fri 5: |
509 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.16g |
|
22.24g |
|
49.80g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
1293 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.99g |
|
124.13g |
|
110.91g |
|
-
|
-
|
| Wed 26: |
1626 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
69.29g |
|
100.80g |
|
153.51g |
|
-
|
-
|
| Tue 25: |
1560 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
65.99g |
|
59.91g |
|
187.08g |
|
-
|
-
|
| Mon 24: |
1157 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.95g |
|
83.12g |
|
116.61g |
|
-
|
-
|
| Sun 23: |
665 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
36.31g |
|
20.33g |
|
67.14g |
|
-
|
-
|
| May 2023 |
| Mon 22: |
593 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.31g |
|
33.23g |
|
61.84g |
|
-
|
-
|
| Fri 12: |
710 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
32.69g |
|
21.97g |
|
83.61g |
|
-
|
-
|
| January 2023 |
| Thu 26: |
386 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.78g |
|
13.16g |
|
67.88g |
|
-
|
-
|
| October 2022 |
| Mon 10: |
488 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
6.58g |
|
8.47g |
|
107.13g |
|
-
|
-
|
| September 2022 |
| Sat 17: |
856 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.14g |
|
37.57g |
|
136.45g |
|
-
|
-
|
