| August 2024 |
| Mon 19: |
624 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
5.51g |
|
75.53g |
|
71.46g |
|
-
|
-
|
| Sun 11: |
656 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
10.13g |
|
46.13g |
|
94.45g |
|
-
|
-
|
| Wed 7: |
489 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.20g |
|
45.25g |
|
33.24g |
|
-
|
-
|
| Tue 6: |
1399 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.69g |
|
95.90g |
|
167.43g |
|
-
|
-
|
| Mon 5: |
1528 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
33.50g |
|
110.05g |
|
205.06g |
|
-
|
-
|
| Sat 3: |
744 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.83g |
|
62.16g |
|
76.53g |
|
-
|
-
|
| Fri 2: |
1432 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.11g |
|
100.44g |
|
161.46g |
|
-
|
-
|
| Thu 1: |
1035 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.38g |
|
50.98g |
|
136.50g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1094 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
9.78g |
|
81.35g |
|
178.07g |
|
-
|
-
|
| Tue 30: |
1004 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
9.08g |
|
101.28g |
|
128.12g |
|
-
|
-
|
| Fri 12: |
1632 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
30.96g |
|
160.82g |
|
173.82g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
100 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
2.00g |
|
14.00g |
|
-
|
-
|
| Fri 14: |
1725 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.20g |
|
59.41g |
|
264.44g |
|
-
|
-
|
| Thu 13: |
1823 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
72.48g |
|
86.98g |
|
211.18g |
|
-
|
-
|
| Wed 5: |
292 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.63g |
|
8.16g |
|
42.37g |
|
-
|
-
|
| November 2023 |
| Mon 20: |
431 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.38g |
|
41.40g |
|
43.07g |
|
2066*
|
 1635
|
| Sat 18: |
1268 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
61.49g |
|
52.70g |
|
137.81g |
|
-
|
-
|
| Fri 17: |
1387 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
53.26g |
|
68.29g |
|
163.34g |
|
-
|
-
|
| Thu 16: |
1013 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.48g |
|
71.23g |
|
100.10g |
|
-
|
-
|
| Wed 15: |
1890 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
83.91g |
|
88.08g |
|
200.49g |
|
-
|
-
|
