| June 2023 |
| Fri 2: |
1506 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
43.10g |
|
224.66g |
|
55.72g |
|
-
|
-
|
| May 2023 |
| Fri 26: |
3100 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
121.92g |
|
224.54g |
|
264.10g |
|
-
|
-
|
| April 2023 |
| Fri 7: |
2092 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
83.94g |
|
235.15g |
|
96.20g |
|
-
|
-
|
| March 2023 |
| Wed 15: |
1763 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
55.16g |
|
239.98g |
|
71.97g |
|
-
|
-
|
| February 2023 |
| Fri 3: |
1480 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
26.36g |
|
239.88g |
|
88.38g |
|
-
|
-
|
| January 2023 |
| Fri 27: |
335 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.46g |
|
40.18g |
|
7.76g |
|
-
|
-
|
| December 2022 |
| Fri 30: |
1243 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.20g |
|
93.15g |
|
148.76g |
|
-
|
-
|
| Sat 24: |
479 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.27g |
|
11.55g |
|
102.36g |
|
-
|
-
|
| Sat 17: |
1509 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.70g |
|
136.01g |
|
174.19g |
|
-
|
-
|
| Sat 10: |
225 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.75g |
|
7.50g |
|
40.50g |
|
-
|
-
|
| Fri 9: |
526 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
65.66g |
|
21.16g |
|
-
|
-
|
| Tue 6: |
1953 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
58.92g |
|
242.44g |
|
125.33g |
|
-
|
-
|
| Mon 5: |
2152 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
72.05g |
|
274.75g |
|
91.23g |
|
-
|
-
|
| Sat 3: |
1781 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
61.43g |
|
217.39g |
|
93.49g |
|
-
|
-
|
| Fri 2: |
2149 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.72g |
|
280.28g |
|
126.98g |
|
-
|
-
|
| November 2022 |
| Sat 26: |
487 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.27g |
|
81.59g |
|
1.19g |
|
-
|
-
|
| Fri 25: |
300 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.26g |
|
57.13g |
|
0.00g |
|
-
|
-
|
| Wed 23: |
1826 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
58.23g |
|
235.30g |
|
112.61g |
|
-
|
-
|
| Tue 22: |
2114 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.93g |
|
289.34g |
|
149.53g |
|
-
|
-
|
| Mon 21: |
1750 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
49.93g |
|
238.19g |
|
93.09g |
|
-
|
-
|
