| July 2024 |
| Sat 6: |
922 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
31.05g |
|
50.69g |
|
116.85g |
|
-
|
-
|
| Fri 5: |
1180 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
34.28g |
|
61.51g |
|
162.16g |
|
-
|
-
|
| Thu 4: |
1169 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
37.50g |
|
72.00g |
|
143.07g |
|
-
|
-
|
| Wed 3: |
1060 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
67.15g |
|
114.32g |
|
-
|
-
|
| Tue 2: |
1335 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
30.32g |
|
56.38g |
|
198.81g |
|
-
|
-
|
| Mon 1: |
1114 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
35.05g |
|
54.46g |
|
151.01g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1224 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
36.09g |
|
70.30g |
|
152.70g |
|
-
|
-
|
| Sat 29: |
1216 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
47.03g |
|
93.66g |
|
105.91g |
|
-
|
-
|
| Fri 28: |
1227 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
36.71g |
|
83.31g |
|
142.90g |
|
-
|
-
|
| Thu 27: |
1009 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.63g |
|
70.12g |
|
88.97g |
|
-
|
-
|
| Wed 26: |
1164 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.92g |
|
64.60g |
|
106.93g |
|
-
|
-
|
| Tue 25: |
1282 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
34.24g |
|
73.62g |
|
178.25g |
|
-
|
-
|
| Mon 24: |
905 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
22.23g |
|
61.92g |
|
116.15g |
|
-
|
-
|
| Sun 23: |
1330 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
41.75g |
|
71.47g |
|
171.54g |
|
-
|
-
|
| Sat 22: |
1173 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
35.01g |
|
58.82g |
|
160.79g |
|
-
|
-
|
| Fri 21: |
1262 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
50.05g |
|
73.17g |
|
136.43g |
|
-
|
-
|
| Thu 20: |
1110 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
15.82g |
|
40.71g |
|
213.93g |
|
-
|
-
|
| Wed 19: |
1276 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
32.93g |
|
66.23g |
|
178.82g |
|
-
|
-
|
| Tue 18: |
1111 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.41g |
|
86.47g |
|
75.01g |
|
-
|
-
|
| Mon 17: |
1661 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
90.87g |
|
72.20g |
|
131.91g |
|
-
|
-
|
