| November 2020 |
| Tue 17: |
149 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.60g |
|
9.28g |
|
19.91g |
|
-
|
-
|
| Wed 4: |
966 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.14g |
|
65.86g |
|
102.19g |
|
-
|
-
|
| Tue 3: |
-
|
-
|
|
2476*
|
-
|
| Sun 1: |
286 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.90g |
|
19.54g |
|
33.31g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
1740 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
67.89g |
|
87.77g |
|
192.36g |
|
-
|
-
|
| Mon 19: |
68 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
10.00g |
|
6.00g |
|
-
|
-
|
| Sun 18: |
1572 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
39.55g |
|
71.97g |
|
225.51g |
|
-
|
-
|
| Sat 17: |
918 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
19.21g |
|
34.14g |
|
147.32g |
|
-
|
-
|
| Fri 16: |
1699 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.36g |
|
120.05g |
|
188.62g |
|
-
|
-
|
| Thu 15: |
605 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.92g |
|
36.54g |
|
74.58g |
|
2499*
|
 1894
|
| Wed 14: |
1524 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
60.69g |
|
81.67g |
|
161.93g |
|
-
|
-
|
| Mon 12: |
449 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.90g |
|
17.99g |
|
51.72g |
|
-
|
-
|
| Mon 5: |
-
|
-
|
|
2481*
|
-
|
| Thu 1: |
397 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.46g |
|
13.85g |
|
64.56g |
|
-
|
-
|
| September 2020 |
| Mon 28: |
1866 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
85.92g |
|
69.70g |
|
205.44g |
|
3004*
|
1138
|
| Thu 24: |
1339 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
80.78g |
|
72.26g |
|
75.95g |
|
2882*
|
1543
|
