| November 2020 |
| Wed 25: |
512 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
9.57g |
|
51.30g |
|
56.75g |
|
-
|
-
|
| Thu 19: |
1071 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
41.32g |
|
86.46g |
|
84.32g |
|
-
|
-
|
| Mon 16: |
134 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.96g |
|
13.77g |
|
10.92g |
|
-
|
-
|
| Sat 14: |
469 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.72g |
|
14.03g |
|
65.22g |
|
-
|
-
|
| Fri 13: |
28 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.68g |
|
3.27g |
|
2.46g |
|
-
|
-
|
| Wed 11: |
344 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
3.06g |
|
17.83g |
|
62.06g |
|
-
|
-
|
| Tue 10: |
870 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
24.83g |
|
20.10g |
|
143.07g |
|
-
|
-
|
| Mon 9: |
314 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
1.79g |
|
28.61g |
|
43.18g |
|
-
|
-
|
| Sat 7: |
737 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.73g |
|
45.77g |
|
70.01g |
|
-
|
-
|
| Thu 5: |
1319 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
57.97g |
|
46.75g |
|
150.87g |
|
-
|
-
|
| Wed 4: |
818 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.88g |
|
28.76g |
|
74.24g |
|
-
|
-
|
| Mon 2: |
270 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.41g |
|
13.93g |
|
31.32g |
|
-
|
-
|
| Sun 1: |
1094 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
43.79g |
|
60.20g |
|
118.32g |
|
-
|
-
|
| October 2020 |
| Fri 30: |
567 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.05g |
|
23.01g |
|
72.07g |
|
-
|
-
|
| Sun 18: |
928 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
17.75g |
|
46.58g |
|
156.44g |
|
-
|
-
|
| Sat 17: |
312 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
1.78g |
|
20.34g |
|
59.57g |
|
-
|
-
|
| Fri 16: |
710 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
24.67g |
|
36.99g |
|
83.53g |
|
-
|
-
|
| Thu 15: |
394 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.78g |
|
38.23g |
|
13.90g |
|
-
|
-
|
| Wed 14: |
552 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
12.15g |
|
30.01g |
|
79.56g |
|
-
|
-
|
| Tue 13: |
717 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
20.60g |
|
34.63g |
|
99.90g |
|
-
|
-
|
