| June 2024 |
| Sat 22: |
795 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
52.30g |
|
27.00g |
|
54.18g |
|
616*
|
 179
|
| Fri 21: |
820 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
46.44g |
|
68.00g |
|
30.75g |
|
1348*
|
 528
|
| Thu 20: |
1082 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
45.22g |
|
51.77g |
|
118.63g |
|
1310*
|
228
|
| Wed 19: |
778 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
45.07g |
|
66.14g |
|
23.71g |
|
1377*
|
599
|
| Tue 18: |
-
|
-
|
|
1316*
|
-
|
| Mon 17: |
-
|
-
|
|
1320*
|
-
|
| Sun 16: |
-
|
-
|
|
1343*
|
-
|
| Sat 15: |
-
|
-
|
|
1334*
|
-
|
| Fri 14: |
-
|
-
|
|
1438*
|
-
|
| Thu 13: |
-
|
-
|
|
1369*
|
-
|
| Wed 12: |
1006 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
92.69g |
|
24.77g |
|
22.59g |
|
1385*
|
379
|
| Tue 11: |
501 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
39.08g |
|
25.56g |
|
17.54g |
|
1306*
|
805
|
| Mon 10: |
405 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
26.17g |
|
33.30g |
|
7.14g |
|
1358*
|
953
|
| Sun 9: |
477 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
28.86g |
|
44.68g |
|
3.69g |
|
1364*
|
887
|
| Sat 8: |
564 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.63g |
|
57.23g |
|
25.66g |
|
1305*
|
741
|
| Fri 7: |
122 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.15g |
|
3.24g |
|
14.84g |
|
1308*
|
1186
|
| Thu 6: |
102 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.32g |
|
6.72g |
|
15.36g |
|
1313*
|
1211
|
| Wed 5: |
262 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
17.12g |
|
15.74g |
|
8.45g |
|
1303*
|
1041
|
| Tue 4: |
-
|
-
|
|
1319*
|
-
|
| Mon 3: |
-
|
-
|
|
1317*
|
-
|
